SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Sauces

(4 Recipes) Created by JACKIEP112

Recipes in this Collection

(no ratings)

Bearnaise Sauce

Submitted by R_IRVING

Carbs: 0.2g | Fat: 2.5g | Fiber: 0g | Protein: 0g | Calories: 30.4
This recipe has been marked private.
Very Good 4.5/5
(2 ratings)

This is my first remake of our traditional Sunday night dinner - Eggs Benedict. I've started here by substituting extra light cream cheese for the cream. It worked great and tasted even better than with cream. Next week I'll try replacing the butter with a lighter spread to bring down the calorie count even more!

Submitted by NOMEDEPLUME

Carbs: 1.5g | Fat: 13.3g | Fiber: 0g | Protein: 4.8g | Calories: 145.2
Tzatziki~~~Fresh Cucumber Dill Sauce/Salad
Very Good 4.6/5
(59 ratings)

This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!!!

Submitted by MISSJCISRUNNING

Carbs: 3.6g | Fat: 0.1g | Fiber: 0.5g | Protein: 1.5g | Calories: 21
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=687444