Breakfast

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Breakfast

(7 Recipes) Created by WLBAUMAN

Recipes in this Collection

Very Good 4.1/5 (533 ratings) 100 Calorie Cinnamon Pancakes! I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g \| Fat: 0.4g \| Fiber: 3.3g \| Protein: 5.2g \| Calories: 92.6	Very Good 4.1/5 (89 ratings) Broccoli Quiche A great dish for Sunday brunch. Submitted by STACISHU Carbs: 9.3g \| Fat: 7.3g \| Fiber: 2.9g \| Protein: 17g \| Calories: 166
Good 3.8/5 (105 ratings) Breakfast Cookie Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie. Submitted by COFFEEBEANS Carbs: 17.8g \| Fat: 5.1g \| Fiber: 1.5g \| Protein: 2.6g \| Calories: 121.1	Very Good 4.4/5 (70 ratings) Sausage, Egg & Cheese Breakfast Roll-Up Take this simple, savory breakfast on the go! Submitted by MEYLOSE Carbs: 19.3g \| Fat: 10.7g \| Fiber: 8.3g \| Protein: 19.9g \| Calories: 220.9
Very Good 4.4/5 (40 ratings) Mexican Egg Bake Great high protein breakfast! Fast and easy in the Microwave. I love this as a quick dinner option too! Submitted by MVIGIRL Carbs: 4.7g \| Fat: 7.7g \| Fiber: 1g \| Protein: 16.1g \| Calories: 152.6	Very Good 4.7/5 (38 ratings) Sausage Egg Casserole (Low Carb) This casserole is very good for everyone, but especially for diabetics. There is no bread or milk. There is no setting over night. Submitted by KAF61214 Carbs: 0.9g \| Fat: 18.3g \| Fiber: 0g \| Protein: 14.7g \| Calories: 233.8
Very Good 4.4/5 (28 ratings) Quiche - Broccoli This is a "crustless" quiche so you save calories, also, use reduced fat Bisquick, reduced fat cheese and skim evaporated milk and egg beaters! Submitted by SANDYLUVSSPARK Carbs: 16.2g \| Fat: 3.8g \| Fiber: 0.6g \| Protein: 16.4g \| Calories: 165.2

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Very Good 4.1/5 (533 ratings) 100 Calorie Cinnamon Pancakes! I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g \| Fat: 0.4g \| Fiber: 3.3g \| Protein: 5.2g \| Calories: 92.6	Very Good 4.1/5 (89 ratings) Broccoli Quiche A great dish for Sunday brunch. Submitted by STACISHU Carbs: 9.3g \| Fat: 7.3g \| Fiber: 2.9g \| Protein: 17g \| Calories: 166
Good 3.8/5 (105 ratings) Breakfast Cookie Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie. Submitted by COFFEEBEANS Carbs: 17.8g \| Fat: 5.1g \| Fiber: 1.5g \| Protein: 2.6g \| Calories: 121.1	Very Good 4.4/5 (70 ratings) Sausage, Egg & Cheese Breakfast Roll-Up Take this simple, savory breakfast on the go! Submitted by MEYLOSE Carbs: 19.3g \| Fat: 10.7g \| Fiber: 8.3g \| Protein: 19.9g \| Calories: 220.9
Very Good 4.4/5 (40 ratings) Mexican Egg Bake Great high protein breakfast! Fast and easy in the Microwave. I love this as a quick dinner option too! Submitted by MVIGIRL Carbs: 4.7g \| Fat: 7.7g \| Fiber: 1g \| Protein: 16.1g \| Calories: 152.6	Very Good 4.7/5 (38 ratings) Sausage Egg Casserole (Low Carb) This casserole is very good for everyone, but especially for diabetics. There is no bread or milk. There is no setting over night. Submitted by KAF61214 Carbs: 0.9g \| Fat: 18.3g \| Fiber: 0g \| Protein: 14.7g \| Calories: 233.8
Very Good 4.4/5 (28 ratings) Quiche - Broccoli This is a "crustless" quiche so you save calories, also, use reduced fat Bisquick, reduced fat cheese and skim evaporated milk and egg beaters! Submitted by SANDYLUVSSPARK Carbs: 16.2g \| Fat: 3.8g \| Fiber: 0.6g \| Protein: 16.4g \| Calories: 165.2