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Recipe Collections
 

Shakes/Smoothies

(7 Recipes) Created by FIT-TO-LIVE

Recipes in this Collection

Strawberry Cheesecake Shake
Very Good 4.5/5
(202 ratings)

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Very Good 4.3/5
(33 ratings)

A yummy drink when you need a boost of energy because it's loaded with vitamins and minerals. It will even help when that chocolate craving hits!

Submitted by PAULA.IN.NH

Carbs: 23.8g | Fat: 0.5g | Fiber: 2.3g | Protein: 9.3g | Calories: 140.9
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Good 3.5/5
(40 ratings)

This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.

Submitted by CHEF_MEG

Carbs: 40.7g | Fat: 0.6g | Fiber: 5.2g | Protein: 18g | Calories: 235.8
Chai Tea Latte
Very Good 4.8/5
(5 ratings)

Sweet and spicy, this creamy tea will warm you to the core.

Submitted by RAVANNA999

Carbs: 27.3g | Fat: 2.5g | Fiber: 0.7g | Protein: 4.9g | Calories: 128
Dark Chocolate Hot Cocoa
Very Good 4.9/5
(10 ratings)

Using just three ingredients, this decadent hot cocoa mix is as easy as it is tasty. Make a large batch to share with friends.

Submitted by MRULAND

Carbs: 6.4g | Fat: 1.5g | Fiber: 1.6g | Protein: 1.6g | Calories: 33.3
Chocolate Chai Protein Shake
(no ratings)

Chai spices take your favorite protein shake up a notch

Submitted by BAZOOKABOBCAT

Carbs: 35.5g | Fat: 5.7g | Fiber: 1.5g | Protein: 22.9g | Calories: 280.5
Granola-Pumpkin Parfait
Very Good 4.1/5
(8 ratings)

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!

Submitted by ANDREWMOM

Carbs: 40.8g | Fat: 1.7g | Fiber: 3.8g | Protein: 8.4g | Calories: 208.9
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