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Vegetarian

(70 Recipes) Created by BRANDIW7

Recipes in this Collection

Low-Fat Vegetarian Stuffed Shells
Very Good 4.1/5
(68 ratings)

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.

Submitted by THEMIGHTYLILLIE

Carbs: 38.6g | Fat: 1.7g | Fiber: 2.4g | Protein: 27.4g | Calories: 281
SP_Stepf's Baked Veggie Burritos
Very Good 4.3/5
(47 ratings)

Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you've got in the fridge. No sweet potatoes? Try zucchini or butternut squash. Swap kale for spinach, Swiss chard or your favorite green! Instead of black beans, try kidney, pinto or garbanzo beans.)

Submitted by STEPFANIER

Carbs: 45.7g | Fat: 6.6g | Fiber: 10.2g | Protein: 11.3g | Calories: 278.2
Low-Fat Spinach Lasagna
Very Good 4.4/5
(68 ratings)

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious.

Submitted by KARASTART

Carbs: 24.3g | Fat: 12.6g | Fiber: 3.8g | Protein: 26.4g | Calories: 316.8
Vegetarian Spinach Lasagna
Very Good 4.6/5
(18 ratings)

This recipe has been healthy-fied from an older version that I've had for years. I've thrown the old less healthy version out the door!! WooHoo!

The wheat germ absorbes moisture so the sauce won't run right out when cutting. It also provides fiber. If you do not have wheat germ handy just replace it with one large egg.

Also, use whatever veggies you have on hand! This recipe will also be great with eggplant, zucchini, carrots, etc.

Enjoy! *Also freezes great (think convenience!)

Submitted by KAKE138

Carbs: 37.5g | Fat: 9.1g | Fiber: 5g | Protein: 18.4g | Calories: 305
Vegetarian Vindaloo
Very Good 4.2/5
(53 ratings)

Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand.

Submitted by CHEF_MEG

Carbs: 61g | Fat: 4.8g | Fiber: 16.2g | Protein: 14.5g | Calories: 330.7
Kitchen Basics: Vegetable Stock
Very Good 4.6/5
(24 ratings)

This veggie stock has a stronger, richer flavor than most.

Submitted by CHEF_MEG

Carbs: 4.3g | Fat: 0.1g | Fiber: 1.4g | Protein: 0.7g | Calories: 18.8
(no ratings)

Submitted by BRANDIW7

Carbs: 64.7g | Fat: 5.5g | Fiber: 12.5g | Protein: 16.8g | Calories: 335.7
(no ratings)

Submitted by BRANDIW7

Carbs: 32.5g | Fat: 6.6g | Fiber: 5.7g | Protein: 7.6g | Calories: 202
Very Good 4.4/5
(27 ratings)

Cookbook creator says: Love! Make 4 servings instead of 6.

Submitted by DOWNTOWNJB

Carbs: 5.7g | Fat: 10g | Fiber: 2.4g | Protein: 13.1g | Calories: 160.3
(no ratings)

Submitted by BRANDIW7

Carbs: 62.9g | Fat: 16.8g | Fiber: 24.2g | Protein: 21.4g | Calories: 403.7
(no ratings)

Submitted by BRANDIW7

Carbs: 5.5g | Fat: 16.9g | Fiber: 1.8g | Protein: 23.3g | Calories: 265.2
(no ratings)

Cookbook creator says: Great, filling! 5 stars!

Submitted by BRANDIW7

Carbs: 47.6g | Fat: 17.3g | Fiber: 6.6g | Protein: 12.8g | Calories: 380.2
(no ratings)

Submitted by BRANDIW7

Carbs: 51.5g | Fat: 13.1g | Fiber: 10.2g | Protein: 18.6g | Calories: 371.8
(no ratings)

Submitted by BRANDIW7

Carbs: 33.9g | Fat: 7.9g | Fiber: 13.5g | Protein: 14.4g | Calories: 219.7
Enchilada Casserole with Kale and Sweet Potatoes
Very Good 4.3/5
(34 ratings)

This easy-to-assemble casserole is a tasty twist on enchiladas.

Submitted by STEPFANIER

Carbs: 52.8g | Fat: 2.1g | Fiber: 13.3g | Protein: 13.3g | Calories: 267.1
(no ratings)

Submitted by BRANDIW7

Carbs: 45.9g | Fat: 7.1g | Fiber: 9.3g | Protein: 9.6g | Calories: 275.9
(no ratings)

Submitted by BRANDIW7

Carbs: 58.2g | Fat: 13.8g | Fiber: 8.3g | Protein: 6.3g | Calories: 375
(no ratings)

Submitted by BRANDIW7

Carbs: 54.5g | Fat: 4.2g | Fiber: 11g | Protein: 13.5g | Calories: 301.2
Homemade Peanut Butter
Very Good 4.3/5
(121 ratings)

Making homemade peanut butter is easy, as long as you have a good blender or food processor.

Carbs: 7.9g | Fat: 19.9g | Fiber: 2.9g | Protein: 8.6g | Calories: 229
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(375 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
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