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main dishes

(4 Recipes) Created by KARUNK

Recipes in this Collection

Submitted by KARUNK

Carbs: 21.7g | Fat: 28.8g | Fiber: 2.7g | Protein: 24.8g | Calories: 445.2
Very Good 4.2/5

Submitted by DCMUM61

Carbs: 23.2g | Fat: 1.3g | Fiber: 8g | Protein: 21.5g | Calories: 189.6
Healthy Chicken Vegetable Casserole
Very Good 4.1/5

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Garden Vegetable Frittata
Very Good 4.3/5

A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch!

Submitted by RICKIEBETH

Carbs: 7.6g | Fat: 9g | Fiber: 1.9g | Protein: 10.5g | Calories: 148.8
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