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(10 Recipes) Created by KARUNK

Recipes in this Collection

(no ratings)

Submitted by KARUNK

Carbs: 21.7g | Fat: 28.8g | Fiber: 2.7g | Protein: 24.8g | Calories: 445.2
Very Good 4.2/5
(11 ratings)

Submitted by DCMUM61

Carbs: 23.2g | Fat: 1.3g | Fiber: 8g | Protein: 21.5g | Calories: 189.6
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(555 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Garden Vegetable Frittata
Very Good 4.3/5
(348 ratings)

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
(no ratings)

Submitted by KARUNK

Carbs: 36g | Fat: 24.9g | Fiber: 5.7g | Protein: 26.2g | Calories: 473.2
Cashew Chicken
Very Good 4.2/5
(12 ratings)

A Chinese takeout favorite, with a fraction of the salt and fat.

Submitted by CHEF_MEG

Carbs: 25.2g | Fat: 6.9g | Fiber: 3.7g | Protein: 28.5g | Calories: 267.5
(no ratings)

Submitted by KARUNK

Carbs: 41.6g | Fat: 24.5g | Fiber: 5.2g | Protein: 28.3g | Calories: 492.8
(no ratings)

Submitted by KARUNK

Carbs: 47.8g | Fat: 14.1g | Fiber: 6.4g | Protein: 24.3g | Calories: 400.9
(no ratings)

Submitted by KARUNK

Carbs: 36.6g | Fat: 11.2g | Fiber: 2.4g | Protein: 28.3g | Calories: 363
Very Good 4.3/5
(68 ratings)

Fast, Easy and Delicious!

Submitted by YEEHAWSISTER

Carbs: 15g | Fat: 18.1g | Fiber: 4g | Protein: 17.8g | Calories: 291.6
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