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Breakfast

(45 Recipes) Created by BRANDIW7

Recipes in this Collection

Rachel MacMuffins
Incredible! 5.0/5
(6 ratings)

An easy batch-cooked breakfast you can prepare in just minutes and take with you on the go! It tastes just like an Egg McMuffin!

Submitted by RACHEL_MAC

Carbs: 13.3g | Fat: 1.6g | Fiber: 2.1g | Protein: 29.6g | Calories: 190.9
Loaded Breakfast Potatoes
Very Good 4.1/5
(8 ratings)

This hearty, savory meal was inspired by leftover baked potatoes. The result is a quick breakfast loaded with protein.

Submitted by SPARK_RECIPES

Carbs: 38.8g | Fat: 5.6g | Fiber: 4g | Protein: 16.1g | Calories: 269
(no ratings)

Submitted by BRANDIW7

Carbs: 56.9g | Fat: 5.4g | Fiber: 8.9g | Protein: 7g | Calories: 286.7
(no ratings)

Submitted by BRANDIW7

Carbs: 32.1g | Fat: 12.5g | Fiber: 5.3g | Protein: 7.1g | Calories: 254.9
(no ratings)

Submitted by BRANDIW7

Carbs: 17.2g | Fat: 14g | Fiber: 8.3g | Protein: 31.8g | Calories: 299.9
(no ratings)

Submitted by BRANDIW7

Carbs: 27.9g | Fat: 11.2g | Fiber: 7.3g | Protein: 23.2g | Calories: 293
(no ratings)

Submitted by BRANDIW7

Carbs: 40g | Fat: 5.7g | Fiber: 7.6g | Protein: 13.6g | Calories: 248.9
(no ratings)

Submitted by BRANDIW7

Carbs: 0.8g | Fat: 3.4g | Fiber: 0.1g | Protein: 7.4g | Calories: 62.9
(no ratings)

Submitted by BRANDIW7

Carbs: 8.4g | Fat: 1.5g | Fiber: 2.3g | Protein: 5.1g | Calories: 57.5
(no ratings)

Submitted by BRANDIW7

Carbs: 37.5g | Fat: 10.1g | Fiber: 7.5g | Protein: 8.8g | Calories: 252.8
(no ratings)

Submitted by BRANDIW7

Carbs: 50.8g | Fat: 14.2g | Fiber: 8g | Protein: 9.7g | Calories: 351.8
(no ratings)

Submitted by BRANDIW7

Carbs: 39.3g | Fat: 9.9g | Fiber: 8.8g | Protein: 9.6g | Calories: 259.8
(no ratings)

Submitted by BRANDIW7

Carbs: 27.8g | Fat: 10g | Fiber: 3.1g | Protein: 13.9g | Calories: 249.4
(no ratings)

Submitted by BRANDIW7

Carbs: 4.3g | Fat: 4.7g | Fiber: 1.3g | Protein: 11.4g | Calories: 102.5
Very Good 4.7/5
(35 ratings)

I started making these for my children when they were very young (and wanted to know what exactly I was putting in their mouths). Now they are a family favorite and a working mom's delight.

They have more calories than frozen waffles, but they are packed with good nutrition and keep you full until noon.These are great when made ahead of time. They are very dense pancakes and because they are so dense you can pop them into the toaster to warm up like an eggo. Simply wait until they cool and freeze them or seal them in a container for the fridge. They last about a week in the fridge.

I use oat milk because I am a vegetarian and want more protein than soy or rice milk can provide. However, I have used all the milks (including dairy) and they work fine. The calorie calculation is done with oat milk and brown sugar included in the recipe. Values will change depending on the milk you use and if you add the brown sugar or not.

Serving Ideas: Serve with fresh fruit or sugar free maple syrup.

Submitted by PAISANS

Carbs: 18.8g | Fat: 2.7g | Fiber: 2.2g | Protein: 4g | Calories: 111.6
(no ratings)

A lower fat version of our traditional Christmas Breakfast.

Submitted by BRANDIW7

Carbs: 11.5g | Fat: 10.3g | Fiber: 1g | Protein: 20.5g | Calories: 225.3
(no ratings)

Submitted by BRANDIW7

Carbs: 37.5g | Fat: 13.4g | Fiber: 7.5g | Protein: 11.2g | Calories: 293.8
(no ratings)

Submitted by BRANDIW7

Carbs: 15g | Fat: 14.4g | Fiber: 4g | Protein: 17.5g | Calories: 254.2
(no ratings)

Submitted by BRANDIW7

Carbs: 14.1g | Fat: 1.7g | Fiber: 1.9g | Protein: 3.4g | Calories: 83.1
(no ratings)

Submitted by BRANDIW7

Carbs: 4.3g | Fat: 5.9g | Fiber: 0.7g | Protein: 10.8g | Calories: 113
1
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