Vegan Recipes

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Vegan Recipes

(10 Recipes) Created by MZNAYLUV

Recipes in this Collection

Good 3.9/5 (153 ratings) Vegan Lentil Burgers A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings. Submitted by DENIBREITENBACH Carbs: 24.2g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 5.2g \| Calories: 127.6	Good 3.8/5 (333 ratings) Coach Nicole's Vegetarian Lentil Loaf A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal. Submitted by COACH_NICOLE Carbs: 44.9g \| Fat: 4.4g \| Fiber: 9.5g \| Protein: 10.9g \| Calories: 254.2
Very Good 4.2/5 (174 ratings) Spicy Black Bean Burgers These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa. Carbs: 32.5g \| Fat: 3.5g \| Fiber: 6.8g \| Protein: 8.1g \| Calories: 189.5	Very Good 4.1/5 (57 ratings) ChickPeas & Spinach Tasty side-dish good with most anything. It is full of protein and vegetables - what could be better? Submitted by HEALTHY4BABY Carbs: 19g \| Fat: 5.4g \| Fiber: 4g \| Protein: 4.5g \| Calories: 139.3
Very Good 4.7/5 (26 ratings) Curry Lentil Soup My version of a recipe I found in the NY Times. I added curry powder and I omitted all the optionals at the end and it was FABULOUS! Submitted by BELISANA Carbs: 21.7g \| Fat: 10.7g \| Fiber: 5.9g \| Protein: 5.9g \| Calories: 201.2	Very Good 4.1/5 (44 ratings) High-Protein, Low-Sugar Blueberry Muffins Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g \| Fat: 7.4g \| Fiber: 2.8g \| Protein: 8.7g \| Calories: 173.1
Very Good 4.2/5 (19 ratings) Cajun Lentil Patties - Vegan Spicy but nicey! Submitted by TREEHUGGER73 Carbs: 16.9g \| Fat: 4.1g \| Fiber: 6g \| Protein: 9.5g \| Calories: 135.7	(no ratings) Chipotle Black Bean Burgers (DF) Daniel Fast friendly Submitted by MYUTMOST4HIM Carbs: 23.6g \| Fat: 0.6g \| Fiber: 6.6g \| Protein: 6.3g \| Calories: 122.6
Very Good 4.7/5 (13 ratings) Roasted Broccoli and Lemons with Brown Rice Roasting brings out the natural sweetness of broccoli and lemons. Even veggie haters will gobble up this dish--guaranteed. Submitted by SPARK_RECIPES Carbs: 36.2g \| Fat: 5.1g \| Fiber: 8.8g \| Protein: 7.4g \| Calories: 192.2	Very Good 4.2/5 (49 ratings) Baked Falafel Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt. Submitted by SP_STEPF Carbs: 15.2g \| Fat: 4.7g \| Fiber: 4.6g \| Protein: 4.3g \| Calories: 99.7

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Good 3.9/5 (153 ratings) Vegan Lentil Burgers A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings. Submitted by DENIBREITENBACH Carbs: 24.2g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 5.2g \| Calories: 127.6	Good 3.8/5 (333 ratings) Coach Nicole's Vegetarian Lentil Loaf A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal. Submitted by COACH_NICOLE Carbs: 44.9g \| Fat: 4.4g \| Fiber: 9.5g \| Protein: 10.9g \| Calories: 254.2
Very Good 4.2/5 (174 ratings) Spicy Black Bean Burgers These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa. Carbs: 32.5g \| Fat: 3.5g \| Fiber: 6.8g \| Protein: 8.1g \| Calories: 189.5	Very Good 4.1/5 (57 ratings) ChickPeas & Spinach Tasty side-dish good with most anything. It is full of protein and vegetables - what could be better? Submitted by HEALTHY4BABY Carbs: 19g \| Fat: 5.4g \| Fiber: 4g \| Protein: 4.5g \| Calories: 139.3
Very Good 4.7/5 (26 ratings) Curry Lentil Soup My version of a recipe I found in the NY Times. I added curry powder and I omitted all the optionals at the end and it was FABULOUS! Submitted by BELISANA Carbs: 21.7g \| Fat: 10.7g \| Fiber: 5.9g \| Protein: 5.9g \| Calories: 201.2	Very Good 4.1/5 (44 ratings) High-Protein, Low-Sugar Blueberry Muffins Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g \| Fat: 7.4g \| Fiber: 2.8g \| Protein: 8.7g \| Calories: 173.1
Very Good 4.2/5 (19 ratings) Cajun Lentil Patties - Vegan Spicy but nicey! Submitted by TREEHUGGER73 Carbs: 16.9g \| Fat: 4.1g \| Fiber: 6g \| Protein: 9.5g \| Calories: 135.7	(no ratings) Chipotle Black Bean Burgers (DF) Daniel Fast friendly Submitted by MYUTMOST4HIM Carbs: 23.6g \| Fat: 0.6g \| Fiber: 6.6g \| Protein: 6.3g \| Calories: 122.6
Very Good 4.7/5 (13 ratings) Roasted Broccoli and Lemons with Brown Rice Roasting brings out the natural sweetness of broccoli and lemons. Even veggie haters will gobble up this dish--guaranteed. Submitted by SPARK_RECIPES Carbs: 36.2g \| Fat: 5.1g \| Fiber: 8.8g \| Protein: 7.4g \| Calories: 192.2	Very Good 4.2/5 (49 ratings) Baked Falafel Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt. Submitted by SP_STEPF Carbs: 15.2g \| Fat: 4.7g \| Fiber: 4.6g \| Protein: 4.3g \| Calories: 99.7