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Indian!

(6 Recipes) Created by QUEENDARKLADY

Recipes in this Collection

Baked Falafel
Very Good 4.1/5
(58 ratings)

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt.

Submitted by STEPFANIER

Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
Incredible! 5.0/5
(1 rating)

Garlic Naan made with olive oil and garlic spread instead of butter or ghee to make it heart healthier and save on calories.

Submitted by WMKING

Carbs: 26g | Fat: 1.7g | Fiber: 1.3g | Protein: 4.5g | Calories: 136.3
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)
Very Good 4.9/5
(39 ratings)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had!

Submitted by KEEPITMOVING

Carbs: 2.6g | Fat: 0g | Fiber: 0.2g | Protein: 3.5g | Calories: 24.8
hummus low fat version w/ tahini
Very Good 4.5/5
(60 ratings)

This is a low fat version of the classic with a lot less fat and tons more zesty flavor!

Submitted by CINDYSIOUX

Carbs: 4.8g | Fat: 2g | Fiber: 0.2g | Protein: 1.6g | Calories: 41.5
Incredible! 5.0/5
(1 rating)

My husband is from the Netherlands and misses and loves his Shawarma. So I looked up the spices and made them into a Turkey burger one night and the love affair began. The calories include Turkey but you could use beef , Also we go low carb so no bun in the calories. We do like light mayo and that is in the count. You can use the spices to make Traditional shawarma also . I will try to post a recipe for that also. Hope you enjoy.

Submitted by VLINDER2014

Carbs: 6.9g | Fat: 10.3g | Fiber: 1g | Protein: 24g | Calories: 214.2
Basmati Chicken Rice Pilaf
Very Good 4.0/5
(1 rating)

Now you can easily make one of your favorite rice dishes from the Indian restaurant. And all it takes is 15 minutes!

Submitted by UNCLE_BENS

Carbs: 23.2g | Fat: 5.5g | Fiber: 2.6g | Protein: 18g | Calories: 208.9
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