South of the Border

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South of the Border

(7 Recipes) Created by GONNABEALRIGHT

Recipes in this Collection

Good 3.8/5 (43 ratings) Chicken-Veggie Quesadillas with Ranch Yogurt Sauce This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK Carbs: 14.6g \| Fat: 9g \| Fiber: 1.8g \| Protein: 25.7g \| Calories: 241.7	Very Good 4.5/5 (274 ratings) Coach Nicole's Fresh Guacamole Cucumbers give this guacamole a refreshing flavor. Submitted by COACH_NICOLE Carbs: 4.8g \| Fat: 6.8g \| Fiber: 3.2g \| Protein: 1g \| Calories: 77.5
Very Good 4.1/5 (44 ratings) Slow Cooker Spanish Chicken Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce. Submitted by CHEF_MEG Carbs: 37.1g \| Fat: 5.5g \| Fiber: 11.3g \| Protein: 31.3g \| Calories: 322.2	Very Good 4.3/5 (78 ratings) Slow Cooker Refried Beans Low Calorie and High Fiber! Submitted by PENSKE40 Carbs: 12.4g \| Fat: 0.3g \| Fiber: 4g \| Protein: 3.8g \| Calories: 65
Very Good 4.9/5 (15 ratings) Crockpot Meatless Taco Filling (TVP) This recipe uses TVP (textured vegetable protein) and beans instead of meat for taco filling. My kids and hubby LOVE it!! Submitted by JULINC Carbs: 32.7g \| Fat: 0.5g \| Fiber: 12g \| Protein: 19.9g \| Calories: 214.9	(no ratings) Champurrado Brownies Made with Abuelita (Nesquik works too) and tastes like Mexican Hot Chocolate. Only 83 calories per serving. Submitted by GONNABEALRIGHT Carbs: 9.3g \| Fat: 4.8g \| Fiber: 0.6g \| Protein: 0.9g \| Calories: 80.5
(no ratings) Slow Cooker Pintos Delicious pintos that can easily be served as is or mashed to make refried beans (frijoles refritos). Submitted by GONNABEALRIGHT Carbs: 15.7g \| Fat: 1.8g \| Fiber: 5g \| Protein: 4.8g \| Calories: 101.2

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Good 3.8/5 (43 ratings) Chicken-Veggie Quesadillas with Ranch Yogurt Sauce This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK Carbs: 14.6g \| Fat: 9g \| Fiber: 1.8g \| Protein: 25.7g \| Calories: 241.7	Very Good 4.5/5 (274 ratings) Coach Nicole's Fresh Guacamole Cucumbers give this guacamole a refreshing flavor. Submitted by COACH_NICOLE Carbs: 4.8g \| Fat: 6.8g \| Fiber: 3.2g \| Protein: 1g \| Calories: 77.5
Very Good 4.1/5 (44 ratings) Slow Cooker Spanish Chicken Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce. Submitted by CHEF_MEG Carbs: 37.1g \| Fat: 5.5g \| Fiber: 11.3g \| Protein: 31.3g \| Calories: 322.2	Very Good 4.3/5 (78 ratings) Slow Cooker Refried Beans Low Calorie and High Fiber! Submitted by PENSKE40 Carbs: 12.4g \| Fat: 0.3g \| Fiber: 4g \| Protein: 3.8g \| Calories: 65
Very Good 4.9/5 (15 ratings) Crockpot Meatless Taco Filling (TVP) This recipe uses TVP (textured vegetable protein) and beans instead of meat for taco filling. My kids and hubby LOVE it!! Submitted by JULINC Carbs: 32.7g \| Fat: 0.5g \| Fiber: 12g \| Protein: 19.9g \| Calories: 214.9	(no ratings) Champurrado Brownies Made with Abuelita (Nesquik works too) and tastes like Mexican Hot Chocolate. Only 83 calories per serving. Submitted by GONNABEALRIGHT Carbs: 9.3g \| Fat: 4.8g \| Fiber: 0.6g \| Protein: 0.9g \| Calories: 80.5
(no ratings) Slow Cooker Pintos Delicious pintos that can easily be served as is or mashed to make refried beans (frijoles refritos). Submitted by GONNABEALRIGHT Carbs: 15.7g \| Fat: 1.8g \| Fiber: 5g \| Protein: 4.8g \| Calories: 101.2