Recipe Collections
 

Main Dishes

All beverages & other items submitted by me, contain at least one of the following:
Chia Seeds
Flax Seeds
Psyllium Husks
Glucomannan powder

We need more fiber, less calories & some help with elimination. Most won't be effected by the ingredients but feel full and satisfied. Great Fix'ns!

(1 Recipe) Created by MADAMZGAUDERY

Recipes in this Collection

Cookbook creator says: Can't stand over the stove but want a hot cooked meal without fuss, full of protein & fiber but reduced calories? Here's the ticket!

Submitted by MADAMZGAUDERY

Carbs: 6.1g | Fat: 55g | Fiber: 2.9g | Protein: 122.7g | Calories: 1035
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