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Sweet Treats
(48 Recipes) Created by 1611MARGATE
Recipes in this Collection
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Scones are perfect for weekend house guests, hostess gifts, or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and whole-grain flour. Submitted by CHEF_MEG Carbs: 30.1g | Fat: 5.3g | Fiber: 4.9g | Protein: 5.7g | Calories: 180.3
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Think outside the pie! This pumpkin smoothie is a sweet and healthy treat that kids will love. Submitted by CHEF_MEG Carbs: 61.3g | Fat: 0.9g | Fiber: 9g | Protein: 7.2g | Calories: 258.9
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These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes! Submitted by CHEF_MEG Carbs: 16g | Fat: 5.4g | Fiber: 1.5g | Protein: 1.9g | Calories: 112.5
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These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g | Fat: 1.5g | Fiber: 2.6g | Protein: 3.6g | Calories: 138.8
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Take some help from the market if you're not an experienced baker. A spice cake mix and a can of pumpkin become a tasty, easy-to-make cookie. Submitted by CHEF_MEG Carbs: 1.9g | Fat: 1.9g | Fiber: 0.4g | Protein: 1.2g | Calories: 77.3
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This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts. Submitted by CHEF_MEG Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
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Perfect for breakfast or a quick snack. Carbs: 29.1g | Fat: 1.3g | Fiber: 2.2g | Protein: 3.1g | Calories: 119
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This recipe has been marked private.
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This almond shortbread recipe replaces my mom's buttery shortbread. Carbs: 17.2g | Fat: 7.5g | Fiber: 1.9g | Protein: 3.2g | Calories: 142.5
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Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate. Submitted by CHEF_MEG Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
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Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these. Submitted by MBMORRISON66 Carbs: 19.7g | Fat: 1g | Fiber: 2.2g | Protein: 2.9g | Calories: 92.6
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This is a whole grain, low calorie version of the Fannie Farmer cookbook muffin. Oatmeal, whole grain four, and Splenda is used instead of pastry flour and sugar. You could further cut it using egg substitute and oil instead of butter. I raised my kids on this muffin recipe - and have since made it a bit more healthy. Submitted by LLCURTS Carbs: 15.7g | Fat: 5.3g | Fiber: 2.3g | Protein: 3.6g | Calories: 118.1
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A healthy muffin...adapted from Eat Better America Submitted by SHELSTER5 Carbs: 18.9g | Fat: 1.1g | Fiber: 2.4g | Protein: 3.3g | Calories: 89.4
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Submitted by BANANAFISH711 Carbs: 23.4g | Fat: 0.8g | Fiber: 2.8g | Protein: 3.7g | Calories: 112.7
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so yummy! sweet without sugar Submitted by WANNABEHOTAGAIN Carbs: 29.7g | Fat: 1.7g | Fiber: 3g | Protein: 3.8g | Calories: 140.6
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Submitted by BRIVER Carbs: 28.7g | Fat: 5.6g | Fiber: 2.2g | Protein: 4.1g | Calories: 176.9
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These muffins are not only good for you, but are filled with berry goodness from peak-season berries. Not berry season frozen will do. Be sure to add flour to the blueberries before you fold them into the batter so that they will not all fall to the bottom. Submitted by SHEWRITES1 Carbs: 30g | Fat: 0.8g | Fiber: 1.3g | Protein: 2.9g | Calories: 133.7
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Heart Healthy Muffins Submitted by DENISECAVOLI Carbs: 19.8g | Fat: 4.4g | Fiber: 3.8g | Protein: 4g | Calories: 126.4
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delicious, moist, easy - 160 cal / muffin Submitted by 4GIVN1 Carbs: 25.9g | Fat: 5.5g | Fiber: 2.5g | Protein: 3.2g | Calories: 157.8
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This hearty quick bread contains four whole grain flours that provide it with a rich texture and flavor. Fresh blueberries take it to a whole new level! Submitted by BANANAFISH711 Carbs: 19.1g | Fat: 0.7g | Fiber: 2.8g | Protein: 3.2g | Calories: 95.4
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Hearty and Moist Apple/Pumpkin Bread Submitted by JMOORE107 Carbs: 24.8g | Fat: 0.9g | Fiber: 3.5g | Protein: 3.5g | Calories: 114
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Great-tasting muffins packed with whole grain and fruity goodness. Submitted by NIKHATZ Carbs: 35.9g | Fat: 3.7g | Fiber: 2.8g | Protein: 4.4g | Calories: 187
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Sugar Free - Great for Breakfast!! Submitted by JJAMES1010 Carbs: 31.3g | Fat: 10.7g | Fiber: 4.3g | Protein: 6.8g | Calories: 238
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Yummy, moist, low-fat muffins - super easy and very forgiveable. Try other variations like Banana Chai Blueberry (add a packet of chai tea to the dry mix) or Banana Chocolate Cherry... or make up your own! Submitted by AMYMURRAYADAMS Carbs: 21.2g | Fat: 2.6g | Fiber: 2.9g | Protein: 2.9g | Calories: 111.7
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Makes 5 GIANT Oatmeal Raisin Cookies Great for breakfast or a snack. Chewy and Tasty:) Very low-fat and low-calorie! Submitted by TEENUHHH123 Carbs: 33.5g | Fat: 1.2g | Fiber: 3.2g | Protein: 4.8g | Calories: 156.4
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A very moist low fat chocolate brownie alternative, for weight watchers, only 2 ww points per serving ( 24 servings). No oil or egg used. Submitted by TNICKY Carbs: 25.6g | Fat: 2g | Fiber: 1.6g | Protein: 2g | Calories: 122.7
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These are low fat, low sugar, whole grain, and yummy to boot. They should come out moist and cakey. Submitted by HANNYMUFFIN Carbs: 18.4g | Fat: 5.5g | Fiber: 2.1g | Protein: 2.5g | Calories: 124.9
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Honey adds just a little sweetness to a rich-tasting whole grain cornbread. Submitted by BANANAFISH711 Carbs: 19.7g | Fat: 5g | Fiber: 2.1g | Protein: 3.1g | Calories: 133.3
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Great breakfast muffin...Got the recipe from Fitness magazine May 2010 issue. I only changed it a bit. For the better. Enjoy. Submitted by JLGARCIA85631 Carbs: 18.9g | Fat: 2.4g | Fiber: 1.8g | Protein: 2.8g | Calories: 103.3
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In Self Magazine Submitted by SEBUTLER1S Carbs: 27.6g | Fat: 5g | Fiber: 2.8g | Protein: 4.3g | Calories: 164.9
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Submitted by MONI7267 Carbs: 12.8g | Fat: 3.4g | Fiber: 3.2g | Protein: 4g | Calories: 86.6
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Submitted by HJARMST Carbs: 23.5g | Fat: 0.6g | Fiber: 3.2g | Protein: 4g | Calories: 108.5
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Some cornbread style muffins... good with chili or whatever. Submitted by JAKEGEST Carbs: 16.3g | Fat: 3.9g | Fiber: 2.2g | Protein: 3.7g | Calories: 110.8
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Great whole grain, fresh fruits and nuts, no dairy Submitted by HORN79BELL Carbs: 19.5g | Fat: 2.3g | Fiber: 1.7g | Protein: 3g | Calories: 102.8
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Recipe originally from "The Cat Can Cook" but I altered the recipe, and it came out delicious. Submitted by EVOLPEANUT Carbs: 39.1g | Fat: 8.5g | Fiber: 4.4g | Protein: 6.2g | Calories: 254.7
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Cornbead made with whole grain cornmeal and whole wheat flour. Submitted by INFINIDOM Carbs: 30.2g | Fat: 10.4g | Fiber: 3.6g | Protein: 4.3g | Calories: 227.6
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Submitted by ANNANN63 Carbs: 22.5g | Fat: 9.5g | Fiber: 2g | Protein: 2.4g | Calories: 129.2
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Rich, dense brownies made with applesauce and zucchini! Submitted by ELISE11 Carbs: 13.8g | Fat: 0.2g | Fiber: 0.7g | Protein: 0.9g | Calories: 58.2
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Submitted by TSNY0803 Carbs: 10.4g | Fat: 0.8g | Fiber: 0.6g | Protein: 0.9g | Calories: 50.8
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A very healthy version of brownies with a hint of oatmeal and peanut butter and no oil or eggs! Your family will love them and not even realize they have zucchini in them unless they watch you mix them up! Submitted by GRANLUND Carbs: 20.3g | Fat: 1.2g | Fiber: 1.5g | Protein: 1.7g | Calories: 94
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Submitted by AFRICAPARISH Carbs: 33g | Fat: 4g | Fiber: 2.9g | Protein: 2.3g | Calories: 169
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This is an alteration of a higher cal recipe. Make at your own risk! Submitted by NICLIZZY Carbs: 15g | Fat: 7.2g | Fiber: 2.5g | Protein: 4.5g | Calories: 127.6
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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These muffins are sweet and chocolatey; you'd never guess they're low fat Submitted by SBMMYERS Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
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Yummy muffins out of extra apples. Be sure to cool way down before trying to take out of paper wrapper Submitted by BBSWEETIE1525 Carbs: 22.4g | Fat: 5.3g | Fiber: 0.8g | Protein: 1.6g | Calories: 141.6
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This recipe has been marked private.
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Order a banana split at the drive thru, and you're looking at 800 calories. This version has less than 100, and it's easy enough for kids to make! Submitted by CHEF_MEG Carbs: 21.8g | Fat: 2.9g | Fiber: 2.3g | Protein: 1.7g | Calories: 110
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