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Snacks
(8 Recipes) Created by ALICATS245
Recipes in this Collection
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Cookbook creator says: fruit and nuts, make with no sugar Submitted by CUCUYO Carbs: 13g | Fat: 9.5g | Fiber: 2.5g | Protein: 3.4g | Calories: 137.1
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This dip is great for a midday snack alongside vegetables or whole-grain crackers or as a cold sauce for sandwiches. This version is full of vegetables and fresh herbs instead of beans. Submitted by CHEF_MEG Carbs: 3.7g | Fat: 2.4g | Fiber: 1.3g | Protein: 1.3g | Calories: 37.9
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a new twist on salsa, great for using cukes from the garden in the summer! Submitted by SLINKY78 Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
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Add some spice to your life with this great alternative to regular chip dip. Carbs: 3.9g | Fat: 0.1g | Fiber: 0.7g | Protein: 0.5g | Calories: 16.4
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This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
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Submitted by LITTLE_DEBBIE Carbs: 3.1g | Fat: 2.5g | Fiber: 0.6g | Protein: 12.8g | Calories: 86.1
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This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries. Submitted by CHEF_MEG Carbs: 2g | Fat: 0g | Fiber: 0.3g | Protein: 2.1g | Calories: 15.6
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The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
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