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(5 Recipes) Created by PRWILLIAMSON

Recipes in this Collection

O.K. 2.1/5 (7 ratings) Zucchini Chips Perfect snack for school lunches, after school or work snacks, or as a side dish with meals. Submitted by CHEF_MEG Carbs: 3.6g \| Fat: 0.1g \| Fiber: 1.3g \| Protein: 0.6g \| Calories: 15.2	Very Good 4.1/5 (19 ratings) Mocha Frap-un-ccino Un-Chained Recipe Contest I love Starbucks' Mocha Frappuccino, but with 260 calories and 54 grams of carbs, it didn't fit into my new healthy lifestyle. So I transformed it into a delicious protein shake. Submitted by MEGANPATRICK Carbs: 8g \| Fat: 5.2g \| Fiber: 4.8g \| Protein: 30.1g \| Calories: 183
Very Good 4.4/5 (66 ratings) Peanut Butter Fudge Protein Bars These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack. Submitted by CTCLOUGH Carbs: 12.8g \| Fat: 11.1g \| Fiber: 2g \| Protein: 15.5g \| Calories: 221	Very Good 4.3/5 (587 ratings) Apple Crisp This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g \| Fat: 3.6g \| Fiber: 2.6g \| Protein: 1.5g \| Calories: 131.5
This recipe has been marked private.

O.K. 2.1/5 (7 ratings) Zucchini Chips Perfect snack for school lunches, after school or work snacks, or as a side dish with meals. Submitted by CHEF_MEG Carbs: 3.6g \| Fat: 0.1g \| Fiber: 1.3g \| Protein: 0.6g \| Calories: 15.2	Very Good 4.1/5 (19 ratings) Mocha Frap-un-ccino Un-Chained Recipe Contest I love Starbucks' Mocha Frappuccino, but with 260 calories and 54 grams of carbs, it didn't fit into my new healthy lifestyle. So I transformed it into a delicious protein shake. Submitted by MEGANPATRICK Carbs: 8g \| Fat: 5.2g \| Fiber: 4.8g \| Protein: 30.1g \| Calories: 183
Very Good 4.4/5 (66 ratings) Peanut Butter Fudge Protein Bars These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack. Submitted by CTCLOUGH Carbs: 12.8g \| Fat: 11.1g \| Fiber: 2g \| Protein: 15.5g \| Calories: 221	Very Good 4.3/5 (587 ratings) Apple Crisp This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g \| Fat: 3.6g \| Fiber: 2.6g \| Protein: 1.5g \| Calories: 131.5
This recipe has been marked private.