Bread, Biscuits, and Muffins

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by PAM121051

Recipes in this Collection

Very Good 4.3/5 (32 ratings) Kitchen Basics: Buttermilk Biscuits This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings. Submitted by CHEF_MEG Carbs: 13.5g \| Fat: 4.2g \| Fiber: 1g \| Protein: 2.6g \| Calories: 104.4	Very Good 4.3/5 (2504 ratings) Applesauce Oatmeal Muffins A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5
Very Good 4.5/5 (193 ratings) Blueberry Flax Seed Muffins These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g \| Fat: 1.5g \| Fiber: 2.6g \| Protein: 3.6g \| Calories: 138.8	Very Good 4.1/5 (44 ratings) High-Protein, Low-Sugar Blueberry Muffins Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g \| Fat: 7.4g \| Fiber: 2.8g \| Protein: 8.7g \| Calories: 173.1

Very Good 4.3/5 (32 ratings) Kitchen Basics: Buttermilk Biscuits This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings. Submitted by CHEF_MEG Carbs: 13.5g \| Fat: 4.2g \| Fiber: 1g \| Protein: 2.6g \| Calories: 104.4	Very Good 4.3/5 (2504 ratings) Applesauce Oatmeal Muffins A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5
Very Good 4.5/5 (193 ratings) Blueberry Flax Seed Muffins These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g \| Fat: 1.5g \| Fiber: 2.6g \| Protein: 3.6g \| Calories: 138.8	Very Good 4.1/5 (44 ratings) High-Protein, Low-Sugar Blueberry Muffins Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g \| Fat: 7.4g \| Fiber: 2.8g \| Protein: 8.7g \| Calories: 173.1