Urbanlotus' Breakfasts
(Recipe Collection)

6 Recipes Created by URBANLOTUS

Recipes in this Collection

Summer No-Cook Oatmeal
Very Good 4.2/5
(149 ratings)
Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by SEATTLEJO

Carbs: 69.8g | Fat: 5.7g | Fiber: 10g | Protein: 17.9g | Calories: 391.3
Oatmeal Pancakes
Good 3.9/5
(170 ratings)
Oatmeal Pancakes

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(335 ratings)
Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Incredible HEALTHY Pancakes
Incredible! 5.0/5
(2 ratings)
Incredible HEALTHY Pancakes

Healthy, Filling and Satisfying!Submitted by HAD_ENUFF

Carbs: 36.6g | Fat: 3.8g | Fiber: 6.2g | Protein: 10.1g | Calories: 222.3
BBQ Breakfast Chicken Burritos
Very Good 4.4/5
(8 ratings)
BBQ Breakfast Chicken Burritos

This is pretty tasty and filling for in the mornings. I just put these together with the things i had available. Submitted by CHICANA_PEACH

Carbs: 15.7g | Fat: 4.5g | Fiber: 6.3g | Protein: 26.3g | Calories: 218.3
Baked Egg Cups
Very Good 4.5/5
(402 ratings)
Baked Egg Cups

Cookbook creator says: A good protein breakfastSubmitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
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