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soup

(5 Recipes) Created by SCINNDY

Recipes in this Collection

5 Ingredient Soup
Very Good 4.6/5
(410 ratings)

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Very Good 4.3/5
(6 ratings)

Delicious and Nutritious, and a great cold cure.

Submitted by NINEOF12

Carbs: 6.3g | Fat: 2.9g | Fiber: 1g | Protein: 7.1g | Calories: 298
Incredible! 5.0/5
(2 ratings)

Pho is a Vietnamese soup, usually made with boiling beef broth that is poured over various meats and vegetables. This is a non-authentic vegetarian broth that I use instead of beef. It is spicy, and very flavorful with virtually no calories. Pour over raw veggies, add some fresh basil, beansprouts and some tofu for a delicious vegetarian meal.

Submitted by LITTLE_NIKKE

Carbs: 1.6g | Fat: 0g | Fiber: 0.1g | Protein: 1.1g | Calories: 10.4
Very Good 4.0/5
(1 rating)

The spice comes from a jalapeno, so feel free to leave that out and this broth would no longer be spicy.

The key to having a clear (instead of cloudy) broth is to not allow the broth to come to a boil. It should slowly come up to a simmer, but NEVER a rolling boil...and...in order to have that beautiful golden colored broth you must leave that yellow onion whole and do not peel the paper-like skin.

Enjoy in soups or any recipe that calls for broth. It freezes nicely too.

NOTE: I would assume this actually has zero calories considering that you are not consuming the actual vegetables.

Submitted by MRSDUDLEY

Carbs: 9.8g | Fat: 0.3g | Fiber: 2.9g | Protein: 1.3g | Calories: 42.3
Broth from vegetables, genuine, simple
(no ratings)

Make your own fresh vegetable broth, fantastic to use for the tomato, lentils,onion soup's recipe, or to use in any occasion or recipe, can substitute chicken broth, or only add protein powder for an energy drink. It can also be used as a soup base, just add your favorite cereal flakes and/or fresh sprouts.

Submitted by METOOW

Carbs: 11.6g | Fat: 0.3g | Fiber: 2.3g | Protein: 1.3g | Calories: 50.1
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