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(4 Recipes) Created by JIM546

Recipes in this Collection

Very Good 4.6/5 (9 ratings) Baked apple Quick 'n easy after dinner treat (or breakfast)! Submitted by BEEHEALTHY2 Carbs: 26.9g \| Fat: 5.4g \| Fiber: 4.5g \| Protein: 1.4g \| Calories: 148.9	Very Good 4.5/5 (58 ratings) Easy Whole Wheat Flatbread Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers! Submitted by CHEF_MEG Carbs: 15.9g \| Fat: 0.7g \| Fiber: 2.9g \| Protein: 5.4g \| Calories: 84.5
Very Good 4.5/5 (193 ratings) Blueberry Flax Seed Muffins These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g \| Fat: 1.5g \| Fiber: 2.6g \| Protein: 3.6g \| Calories: 138.8	Very Good 4.3/5 (78 ratings) Light Lemon Blueberry Donuts At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g \| Fat: 1.9g \| Fiber: 2.2g \| Protein: 2.4g \| Calories: 104.9

Very Good 4.6/5 (9 ratings) Baked apple Quick 'n easy after dinner treat (or breakfast)! Submitted by BEEHEALTHY2 Carbs: 26.9g \| Fat: 5.4g \| Fiber: 4.5g \| Protein: 1.4g \| Calories: 148.9	Very Good 4.5/5 (58 ratings) Easy Whole Wheat Flatbread Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers! Submitted by CHEF_MEG Carbs: 15.9g \| Fat: 0.7g \| Fiber: 2.9g \| Protein: 5.4g \| Calories: 84.5
Very Good 4.5/5 (193 ratings) Blueberry Flax Seed Muffins These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g \| Fat: 1.5g \| Fiber: 2.6g \| Protein: 3.6g \| Calories: 138.8	Very Good 4.3/5 (78 ratings) Light Lemon Blueberry Donuts At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g \| Fat: 1.9g \| Fiber: 2.2g \| Protein: 2.4g \| Calories: 104.9