Quick and Easy Breakfast | SparkRecipes

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Non-sweet snacks

Quick and Easy Breakfast

(1 Recipe) Created by SERENITYELF

Recipes in this Collection

Flax Muffin in a Mug

Very Good 4.6/5

Flax Muffin in a Mug

Great healthy, filling muffin for breakfast or a snack.

Submitted by NEWDEBBIE

Carbs: 12.3g | Fat: 18.1g | Fiber: 9.3g | Protein: 12.4g | Calories: 237.6

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