Recipe Collections
 

Healthy Apps

(13 Recipes) Created by ALZELL02

Recipes in this Collection

Cheesy Broccoli Bites
Very Good 4.2/5

Crispy fillo shells filled with creamy broccoli and cheese are elegant yet simple.

Submitted by SPARK_RECIPES

Carbs: 7.8g | Fat: 2.9g | Fiber: 0.3g | Protein: 3.8g | Calories: 71.9
World's Best Spinach and Artichoke Dip
Very Good 4.5/5

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by SP_STEPF

Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
Healthier Hot Wings
Very Good 4.2/5

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Very Good 4.3/5

Reduced fat and sugar free dip for all sorts of fruit.

Submitted by BEACHEDBUM

Carbs: 2.4g | Fat: 2.5g | Fiber: 0g | Protein: 2g | Calories: 41.1
Coach Nicole's Fresh Guacamole
Very Good 4.5/5

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

Carbs: 4.8g | Fat: 6.8g | Fiber: 3.2g | Protein: 1g | Calories: 77.5
Summer Cucumber Salsa
Very Good 4.3/5

a new twist on salsa, great for using cukes from the garden in the summer!

Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
FANNETASTIC FOOD'S Hummus Guacamole
Very Good 4.4/5

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!

Submitted by FANNETASTICFOOD

Carbs: 20.2g | Fat: 5.7g | Fiber: 5.1g | Protein: 6.3g | Calories: 150.4
A Luscious Fruit Dip
Very Good 4.5/5

This dip tastes decadent but is very healthy. Great Valentine to share with someone you love!

Submitted by DAKOTATURTLE

Carbs: 3.4g | Fat: 0g | Fiber: 0.1g | Protein: 5.9g | Calories: 37.8
Spinach Brownies
Very Good 4.5/5

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!

Submitted by ERUPERTO

Carbs: 5.2g | Fat: 5.4g | Fiber: 0.3g | Protein: 2.6g | Calories: 79.2
Very Good 4.3/5

Delicious served hot with dry toasted bagel chips or pita chips ... but can also be served as a cold dip.

Submitted by ELAINEHN

Carbs: 8.1g | Fat: 1.3g | Fiber: 2.6g | Protein: 7.3g | Calories: 69.3
Very Good 4.7/5

A great dip for crackers and pretzels!

Submitted by WAZZ_MOMMY

Carbs: 0.6g | Fat: 0.7g | Fiber: 0g | Protein: 2.2g | Calories: 18.3
Very Good 4.6/5

So easy. 2 ingredients. I practically live off of this stuff when my husband is out of town. lol...

Submitted by KASIBUG

Carbs: 2.7g | Fat: 0g | Fiber: 0g | Protein: 10g | Calories: 53.3
Taco Pizza (Using Reduced-Fat Crescent Rolls)
Incredible! 5.0/5

This is wonderful for a main dish, served with a salad and some whole grain Spanish rice.

Or....

Cut them smaller for a great little appetizer too.

It's almost like that yummy Mexican layered dip...but you don't need the chips.

Submitted by SHASHEE71

Carbs: 17.4g | Fat: 10.8g | Fiber: 0.3g | Protein: 15g | Calories: 238.8
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