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Sea Food

(11 Recipes) Created by ROGHAN

Recipes in this Collection

Very Good 4.5/5 (6 ratings) 15-Minute Shrimp Paella From your kitchen to Spain in just 15 minutes! Submitted by SPARK_RECIPES Carbs: 32.1g \| Fat: 5.5g \| Fiber: 4.2g \| Protein: 22.8g \| Calories: 271.7	Very Good 4.3/5 (3 ratings) Speedy Cajun Shrimp Travel to Louisiana with just one bite of this spicy dish! Submitted by SPARK_RECIPES Carbs: 46.6g \| Fat: 3.3g \| Fiber: 9.1g \| Protein: 27.9g \| Calories: 322.4
Very Good 4.5/5 (107 ratings) Easy Steamed Fish Packets This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote. Submitted by CHEF_MEG Carbs: 16.6g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 23.4g \| Calories: 158.4	Very Good 4.3/5 (12 ratings) Classic Grilled Salmon Burgers with Sesame Ginger Slaw from Gorton's® These salmon burgers are a unique and delicious spin on a familiar favorite. The Asian-inspired homemade coleslaw is super easy to make and tastes great. Submitted by GORTONS_RECIPES Carbs: 55.3g \| Fat: 6.7g \| Fiber: 8.3g \| Protein: 24.4g \| Calories: 361.2
Good 3.6/5 (49 ratings) Roasted Salmon with Apple-Almond Pesto This is a recipe that sounds (and tastes) fancy but is actually quite easy to make--and ready in just 15 minutes. Submitted by CHEF_MEG Carbs: 14.3g \| Fat: 13.9g \| Fiber: 3.8g \| Protein: 31g \| Calories: 302.5	Very Good 4.2/5 (5 ratings) Thai Style Tilapia Wraps from Gorton's® This spicy Thai-inspired recipe will give your guests the freedom to enjoy these wraps anyway they want! Submitted by GORTONS_RECIPES Carbs: 11.7g \| Fat: 10.5g \| Fiber: 1.9g \| Protein: 9.3g \| Calories: 174.1
Very Good 4.7/5 (1254 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5	Good 3.1/5 (10 ratings) Simply Bake Tilapia with Roasted Vegetables from Gorton's® Flavorful tilapia is a perfect match with your favorite roasted root vegetables. Submitted by GORTONS_RECIPES Carbs: 21.9g \| Fat: 16.7g \| Fiber: 2g \| Protein: 21.1g \| Calories: 320.2
Very Good 4.4/5 (33 ratings) Not-Fried Shrimp with Japanese Cocktail Sauce Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat. Submitted by CHEF_MEG Carbs: 12.8g \| Fat: 2.9g \| Fiber: 1.4g \| Protein: 28g \| Calories: 193.7	Very Good 4.0/5 (12 ratings) Gluten Free Grilled Tilapia Tacos from Gorton's® You've had beef & chicken – but have you tried fish tacos? This fresh variation on a favorite meal is sure to please. Make them spicy, make them mild; crunchy, or soft - it's easy to add toppings so everyone's taste buds are happy. Submitted by GORTONS_RECIPES Carbs: 9.9g \| Fat: 4.9g \| Fiber: 1.5g \| Protein: 9.7g \| Calories: 120.5
Very Good 4.8/5 (8 ratings) Shrimp Pot Stickers (Crab Rangoon Makeover) We swapped shrimp for crab in this Chinese takeout favorite to save sodium and money, but we didn't skimp on flavor! Submitted by CHEF_MEG Carbs: 11.4g \| Fat: 4g \| Fiber: 0.2g \| Protein: 6.2g \| Calories: 108

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