dips

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(5 Recipes) Created by LELE2001

Recipes in this Collection

Very Good 4.3/5 (47 ratings) Salsa with Corn and Black Beans Fresh salsa is always better than bottled, and it is much lower in sodium. This salsa is great with tortilla chips, on tacos or burritos or tostadas, or even straight out of the bowl! Submitted by TAHLON Carbs: 4.1g \| Fat: 0.2g \| Fiber: 1g \| Protein: 0.9g \| Calories: 18.4	Very Good 4.5/5 (35 ratings) Black Bean Guacamole Dip Spin on guacamole. Can be used as a dip or a side dish. Submitted by FORMOSASPAIN Carbs: 16.4g \| Fat: 7.1g \| Fiber: 6.7g \| Protein: 3.7g \| Calories: 129.8
Very Good 4.2/5 (35 ratings) FANNETASTIC FOOD'S Pumpkin Bean Dip This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus! Submitted by FANNETASTICFOOD Carbs: 16.7g \| Fat: 5g \| Fiber: 4.8g \| Protein: 4.7g \| Calories: 123.4	Very Good 4.3/5 (40 ratings) Kitchen Basics: Creamy Herb Dressing Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill. Submitted by CHEF_MEG Carbs: 1.1g \| Fat: 0g \| Fiber: 0.1g \| Protein: 1.3g \| Calories: 8.8
Very Good 4.6/5 (423 ratings) Pico de Gallo (Authentic Mexican Salsa) The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g \| Fat: 0.3g \| Fiber: 1.6g \| Protein: 0.9g \| Calories: 22.5

Very Good 4.3/5 (47 ratings) Salsa with Corn and Black Beans Fresh salsa is always better than bottled, and it is much lower in sodium. This salsa is great with tortilla chips, on tacos or burritos or tostadas, or even straight out of the bowl! Submitted by TAHLON Carbs: 4.1g \| Fat: 0.2g \| Fiber: 1g \| Protein: 0.9g \| Calories: 18.4	Very Good 4.5/5 (35 ratings) Black Bean Guacamole Dip Spin on guacamole. Can be used as a dip or a side dish. Submitted by FORMOSASPAIN Carbs: 16.4g \| Fat: 7.1g \| Fiber: 6.7g \| Protein: 3.7g \| Calories: 129.8
Very Good 4.2/5 (35 ratings) FANNETASTIC FOOD'S Pumpkin Bean Dip This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus! Submitted by FANNETASTICFOOD Carbs: 16.7g \| Fat: 5g \| Fiber: 4.8g \| Protein: 4.7g \| Calories: 123.4	Very Good 4.3/5 (40 ratings) Kitchen Basics: Creamy Herb Dressing Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill. Submitted by CHEF_MEG Carbs: 1.1g \| Fat: 0g \| Fiber: 0.1g \| Protein: 1.3g \| Calories: 8.8
Very Good 4.6/5 (423 ratings) Pico de Gallo (Authentic Mexican Salsa) The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g \| Fat: 0.3g \| Fiber: 1.6g \| Protein: 0.9g \| Calories: 22.5