vegan
(13 Recipes) Created by OUNSWORTHK1
Recipes in this Collection
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Spicy vegan dish, high in fiber and protein. Submitted by BRAINIAC Carbs: 35.9g | Fat: 15.1g | Fiber: 8.5g | Protein: 8.4g | Calories: 293.5
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Tasty side-dish good with most anything. It is full of protein and vegetables - what could be better? Submitted by HEALTHY4BABY Carbs: 19g | Fat: 5.4g | Fiber: 4g | Protein: 4.5g | Calories: 139.3
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Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand. Submitted by CHEF_MEG Carbs: 61g | Fat: 4.8g | Fiber: 16.2g | Protein: 14.5g | Calories: 330.7
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I've got a lot of cajun in me, and there are some recipes I can't live without! This is classic red beans and rice like my mama makes, only without any animal. Submitted by KMCQUAGE Carbs: 48.6g | Fat: 3.6g | Fiber: 18.5g | Protein: 14.9g | Calories: 277.3
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Submitted by IRUN4ME Carbs: 52.7g | Fat: 3.7g | Fiber: 6.3g | Protein: 5.7g | Calories: 263.5
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Light & Fast! Submitted by FLYFIGHTER Carbs: 37.8g | Fat: 2.8g | Fiber: 6.6g | Protein: 16.3g | Calories: 225.7
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A variation on Cowboy Caviar Submitted by LRAMORE Carbs: 39.3g | Fat: 10.9g | Fiber: 11.5g | Protein: 10g | Calories: 290.1
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A nicely balanced recipe from Whole Foods...and loaded with fiber and vitamins. Submitted by MOIRALEIGH Carbs: 36.4g | Fat: 2.9g | Fiber: 10.4g | Protein: 10.5g | Calories: 201.5
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A delicious Indian recipe- subtly spicy, with tons of flavor, and vegetarian to boot. This recipe isn't quite quick, but it doesn't take forever, either, and it's a one-pot meal. If you're watching your sodium, choose canned tomatoes that don't have added salt. Adapted from Orangette's recipe here: http://orangette.blogspot.com/2006/02/public-display-of-chickpeas.html Submitted by LOUISATHELAST Carbs: 29.7g | Fat: 4.9g | Fiber: 6g | Protein: 6.4g | Calories: 181.8
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OMG...this is really awesome and filling Submitted by HERESTOCOUGARS Carbs: 10.4g | Fat: 9.7g | Fiber: 1.5g | Protein: 3g | Calories: 135.2
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Taken from Dolce La Vegan Submitted by TEENYTINYPIP Carbs: 54.8g | Fat: 11.9g | Fiber: 7g | Protein: 7.9g | Calories: 341.7
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My inlaws are Syrian and by far make the best tabouleh... this is their recipe Submitted by MELLYA8 Carbs: 10.3g | Fat: 1g | Fiber: 2.8g | Protein: 2.1g | Calories: 49.5
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5 Bean Salad or Dip Style Submitted by LADYBUG0147 Carbs: 20.9g | Fat: 2.4g | Fiber: 5.8g | Protein: 6.2g | Calories: 125.7
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