Asian spin
(Recipe Collection)

21 Recipes Created by BUMPS2

Recipes in this Collection

Orange Chicken
Very Good 4.0/5
(142 ratings)
Orange Chicken

Cookbook creator says: Healthy and different Asian blends.Submitted by CHEF_MEG

Carbs: 14.5g | Fat: 6.5g | Fiber: 1.3g | Protein: 26.2g | Calories: 222.5
Peanut Noodles with Shredded Chicken and Vegetables
Very Good 4.5/5
(6 ratings)
Peanut Noodles with Shredded Chicken and Vegetables

Submitted by JAMMYFAN

Carbs: 23.8g | Fat: 10.7g | Fiber: 6.1g | Protein: 12.6g | Calories: 226.4
Quick Chicken Curry
Incredible! 5.0/5
(1 rating)
Quick Chicken Curry

Four ingredients, 10 minutes. Dinner is ready!Submitted by SPARK_RECIPES

Carbs: 34g | Fat: 9.7g | Fiber: 3g | Protein: 24.8g | Calories: 322.9
Shrimp Pad Thai
Very Good 4.4/5
(53 ratings)
Shrimp Pad Thai

I adjusted the recipe to lower the fat and calories. Submitted by KASIBUG

Carbs: 21g | Fat: 5.9g | Fiber: 1.8g | Protein: 20.4g | Calories: 210.5
Chicken-Veggie Stir Fry
Very Good 4.3/5
(139 ratings)
Chicken-Veggie Stir Fry

Cookbook creator says: ADD YELLOW AND GREEN PEPPERSSubmitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
Thai Cashew Chicken
Very Good 4.6/5
(41 ratings)
Thai Cashew Chicken

Family favorite!Submitted by KIMBERLYJ9

Carbs: 12g | Fat: 9.8g | Fiber: 0.7g | Protein: 5.1g | Calories: 151.5
Authentic Chinese Stir Fry
Very Good 4.5/5
(47 ratings)
Authentic Chinese Stir Fry

This recipe was passed down to me by my Chinese coworker. Tastes like it was made in a Chinese restaurant!Submitted by JMM1383

Carbs: 36.6g | Fat: 7.8g | Fiber: 3.7g | Protein: 6.5g | Calories: 243.2
Honey Chicken Stir-Fry
Very Good 4.7/5
(28 ratings)
Honey Chicken Stir-Fry

Submitted by SLJGEMINI75

Carbs: 19.6g | Fat: 5.9g | Fiber: 1.9g | Protein: 21.6g | Calories: 214.6
Sweet and Sour Chicken
Very Good 4.5/5
(13 ratings)
Sweet and Sour Chicken

This is a healthier revised version from the original. You save 500 calories and18 grams of fat and is just as tastey!Submitted by AUBREYGIRL5509

Carbs: 37.3g | Fat: 0.5g | Fiber: 2.5g | Protein: 8g | Calories: 177.5
Paula's Teriyaki Chicken Stir Fry
Very Good 4.6/5
(14 ratings)
Paula's Teriyaki Chicken Stir Fry

Quick & easy stirfry with gentle tangy flavor!Submitted by FLUFFYWONKENOBE

Carbs: 19.7g | Fat: 8.3g | Fiber: 2g | Protein: 25.8g | Calories: 256.5
Honey Chicken Stir Fry
Very Good 4.4/5
(9 ratings)
Honey Chicken Stir Fry

Submitted by MILESSMILES

Carbs: 9.6g | Fat: 3.3g | Fiber: 1.1g | Protein: 12.3g | Calories: 124.3
Skillet Chicken Teriyaki
Very Good 4.6/5
(32 ratings)
Skillet Chicken Teriyaki

Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli.Submitted by BUDGETMOM

Carbs: 23.2g | Fat: 6.7g | Fiber: 0.4g | Protein: 23.7g | Calories: 240.7
Chicken & Broccoli Stir-Fry
Very Good 4.6/5
(10 ratings)
Chicken & Broccoli Stir-Fry

Easy to make. Can serve over rice, but we eat it without rice or anything else. Spice sizes are estimates -- I was just throwing them in while cooking.Submitted by DQUACK

Carbs: 13.6g | Fat: 9g | Fiber: 3.8g | Protein: 30.9g | Calories: 257.1
Chinese BBQ chicken
Very Good 4.7/5
(11 ratings)
Chinese BBQ chicken

This flavorful appetizer has become our main course!Submitted by SERENITY_76

Carbs: 5.4g | Fat: 1.6g | Fiber: 0.2g | Protein: 26.5g | Calories: 147.4
General Tsao's Chicken
Very Good 4.7/5
(36 ratings)
General Tsao's Chicken

A Weight Watchers recipe... a FAVORITE of mine!Submitted by SLIMKATIE

Carbs: 11.2g | Fat: 3.8g | Fiber: 0.1g | Protein: 27.5g | Calories: 196.8
Chicken Fried Rice
Very Good 4.3/5
(21 ratings)
Chicken Fried Rice

A quick recipe that beats take out AND you can control the salt content!Submitted by SABEAR25

Carbs: 45.6g | Fat: 10.8g | Fiber: 2.4g | Protein: 16.1g | Calories: 343.1
Better-than-Takeout Chicken Fried Rice
Very Good 4.2/5
(123 ratings)
Better-than-Takeout Chicken Fried Rice

Save money and time with this Chinese food makeover.Submitted by CHEF_MEG

Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
Hawaiian Chicken Stir Fry
Very Good 4.1/5
(19 ratings)
Hawaiian Chicken Stir Fry

A great twist on your everday Chicken Stir Fry. Even the kids will love it!Submitted by APRILZ42

Carbs: 57.9g | Fat: 1.1g | Fiber: 3.9g | Protein: 21.5g | Calories: 330
HungryGirl's Kung Pow Chicken
Very Good 4.7/5
(15 ratings)
HungryGirl's Kung Pow Chicken

From a HG newsletter 10/9/07 - light version of a classic chinese dish. Remember - this is without rice!!Submitted by SNARFULA

Carbs: 16.3g | Fat: 2.9g | Fiber: 2.1g | Protein: 29.5g | Calories: 210.1
Chinese Orange Chicken
Very Good 4.7/5
(33 ratings)
Chinese Orange Chicken

A healthier version of restaurant-style Chinese orange chickenSubmitted by LINDZEEF

Carbs: 34g | Fat: 5.7g | Fiber: 1.4g | Protein: 26g | Calories: 293.8
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