Southern
(3 Recipes) Created by SMITHTOLOGY
Recipes in this Collection
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Submitted by SIMPLY-COUTURE Carbs: 22.5g | Fat: 3.8g | Fiber: 2.1g | Protein: 8.7g | Calories: 160.1
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Cooked in the crock pot all day makes these chops very tender. Submitted by SHERRIESTEELE Carbs: 10.6g | Fat: 16.2g | Fiber: 0g | Protein: 23.2g | Calories: 284.6
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Low sodium and fat, and pretty good on the potassium too. Submitted by FRANCLYN Carbs: 2.2g | Fat: 6.9g | Fiber: 0.3g | Protein: 24.4g | Calories: 173.3
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