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Recipe Collections
 

Breakfast Recipe's

(5 Recipes) Created by BUDDYROO66

Recipes in this Collection

Mediterranean Garden Frittata
Very Good 4.0/5
(11 ratings)

Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day.

Submitted by SPARK_RECIPES

Carbs: 4.4g | Fat: 9.5g | Fiber: 1g | Protein: 14.4g | Calories: 166.4
Baked Egg Cups
Very Good 4.5/5
(393 ratings)

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.0/5
(57 ratings)

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.

Submitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
Mini Egg Muffins with Cheesy Rice and Broccoli
Very Good 4.3/5
(13 ratings)

Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top.

Submitted by SPARK_RECIPES

Carbs: 7.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 5.6g | Calories: 79.8
One Minute Microwave Muffin
Very Good 4.4/5
(125 ratings)

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!

Submitted by KITHKINCAID

Carbs: 25.5g | Fat: 9.5g | Fiber: 5g | Protein: 27.1g | Calories: 279
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