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Hey, punkin!

Because when it's all said and done, my love of pumpkin cries out for a collection dedicated to pumpkin-based recipes. It may be small right now, but I've got a collection on Pinterest, too...

(21 Recipes) Created by MOMMACASSEY

Recipes in this Collection

Carrot Pumpkin Bars
Very Good 4.5/5

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2
Wheat&Dairy Free Pumpkin Cupcakes
Incredible! 5.0/5

Super moist pumpkin cupcakes!

Submitted by MEEGHAN132

Carbs: 26.6g | Fat: 0.5g | Fiber: 1.4g | Protein: 1.4g | Calories: 112.9
Caramel Pumpkin Pudding Cupcakes
Very Good 4.4/5

Adapted from the Hungry Girl recipe.

Submitted by JDMROSA

Carbs: 23.6g | Fat: 2.4g | Fiber: 1g | Protein: 2g | Calories: 122.9
No Added Sugar Pumpkin-Apple Butter
Very Good 4.4/5

I love this spread this over whole wheat toast for breakfast with nut butter or to thicken my fall soups. My son Josh loves it with bananas. You won't believe I didn't add any sugar!

Submitted by CHEF_MEG

Carbs: 4.9g | Fat: 0.2g | Fiber: 1.2g | Protein: 0.4g | Calories: 19.9
Pumpkin Pie Spice Mix
Very Good 4.4/5

There's no need to buy pumpkin pie spice. You can easily make your own at home. And it makes a great hostess gift for any fall event! Feel free to double or triple this recipe!

Submitted by CHEF_MEG

Carbs: 2.1g | Fat: 0.3g | Fiber: 1.2g | Protein: 0.2g | Calories: 8.9
Seeded Pumpkin Pie
Very Good 4.0/5

Cookbook creator says: Oh, how I love pumpkin seeds!

Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 7.2g | Fiber: 2.2g | Protein: 4.8g | Calories: 168.1
Pumpkin muffins
Very Good 4.7/5

Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Very Good 4.2/5

Submitted by AMYKAREENA

Carbs: 26.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 1.8g | Calories: 135.3
Self-Crust Pumpkin Pie
Very Good 4.7/5

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Spiced Pumpkin Soup
Very Good 4.2/5

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.

Carbs: 22.7g | Fat: 4.3g | Fiber: 4.1g | Protein: 10.1g | Calories: 164.8
Whole Wheat Spiced Pumpkin Pancakes
Very Good 4.4/5

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.

Submitted by ANNE_SP

Carbs: 15.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.2g | Calories: 74.3
Pumpkin Spice Muffins
Very Good 4.6/5

I can't take credit for this recipe, as I found this on the message boards, but didn't see it posted here. These are delicious and healthy! I think they taste like pumpkin pie.

Submitted by SUPERSILLYGIRL

Carbs: 18.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92
Very Good 4.5/5

Replace eggs, water and oil with pumpkin.

Submitted by JENNYSTRONG

Carbs: 39.4g | Fat: 3.6g | Fiber: 2.2g | Protein: 2.5g | Calories: 194.1
No-Bake Layered Pumpkin Pie
Very Good 4.2/5

This recipe is a lighter twist on a fall favorite.

Submitted by RCWILKINSON

Carbs: 16.7g | Fat: 2.2g | Fiber: 1.7g | Protein: 4.2g | Calories: 195.9
Very Good 4.6/5

Submitted by PAULINE89

Carbs: 31.5g | Fat: 2.2g | Fiber: 1g | Protein: 1.8g | Calories: 151.6
Very Good 4.5/5

Nice high Vit A snack - great for when company comes with kids!

Submitted by BLUERAY

Carbs: 28.2g | Fat: 6.9g | Fiber: 1.5g | Protein: 2.3g | Calories: 180.2
Good 3.9/5

Great for a fall get together!

Submitted by EKMP636

Carbs: 3.3g | Fat: 0.3g | Fiber: 0.1g | Protein: 0.2g | Calories: 17.4
Lite Pumpkin Cream Cheese Muffins
Very Good 4.3/5

Celebrate Fall with this delicious, light recipe.

Submitted by RUNNING2LIVE

Carbs: 20.9g | Fat: 3.2g | Fiber: 1.3g | Protein: 5.6g | Calories: 133.8
Coach Nicole's Pumpkin & Apple Waffles
Very Good 4.0/5

These seasonal waffles are easy to make and are packed with protein and fiber. The perfect fall breakfast!

Submitted by COACH_NICOLE

Carbs: 49.3g | Fat: 4.2g | Fiber: 7.7g | Protein: 9.6g | Calories: 256.1
Very Good 4.2/5

These mildly sweet muffins make great snacks during the fall and winter!

Submitted by COACH_NICOLE

Carbs: 8.8g | Fat: 1.6g | Fiber: 0.8g | Protein: 1.2g | Calories: 52.5
Good 3.4/5

The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars from a box!

Submitted by SKINNY1DAY

Carbs: 8.9g | Fat: 5.4g | Fiber: 1.4g | Protein: 2.1g | Calories: 87.4
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