Full of fruit, fiber, and protein, and it's YUMMY, too!

Submitted by KARENMON

Chow halls call this SOS

Submitted by MERRIELLEN

These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber.

Submitted by CHEF_MEG

Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started.

Submitted by HOPEIGETIT2

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes!

Submitted by ELAINEHN

sugar free too, moist and lovely.

Submitted by SLOWSET

This low calorie, low fat bread is packed with zucchini and flavor!

Submitted by EWICKLAND

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!

Submitted by CHEF_MEG

Take this simple, savory breakfast on the go!

Submitted by MEYLOSE

Family favorite with healthier ingredients

Submitted by LEANLIVIN

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the yogurt (I've used applesauce when out of plain yogurt as well). Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

very filling, far more than cereal

Submitted by HEALTHYWANNABE

A quick and easy on the go breakfast for those busy mornings.

Submitted by TABBYKAT75

Nice high Vit A snack - great for when company comes with kids!

Submitted by BLUERAY

A quick meal or breakfast

Submitted by CQUAKER

Easy healthy breakfast dish that can be eaten on the go!

Submitted by NADALIA

A super easy mix to put together and store so you can make muffins easily and for very low cost and calories! I make the mix about once a month and then store it in a big #10 can (the size of a large coffee can) with a lid. On top of the lid I put the directions for making the muffins so that even my children can put them together.

Submitted by DOITNOWM

My mom used to make this delicious version of French toast for breakfast when I was growing up as a great alternative for getting rid of overripe bananas. It makes regular French toast seem bland in comparison! This is excellent topped with a low calorie maple syrup or your favorite yogurt (I like strawberry). **Please note: I usually get my bread from a local bakery, so I did not include the bread in the nutrition values. I do, however, recommend using 100% whole wheat bread as it compliments this recipe wonderfully!

Submitted by ZOOBOOZEL

I use it for breakfast! The kids love it.

Submitted by EMERALDJULES

My grandkids LOVE this. And one of them hates veggies! It is so good..hot cold or in between. Great for breakfast or a snack.

Submitted by MSCAT3851

Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute to taste just as good and much less fat and healthier. A great grab and go breakfast. Make ahead and wrap individually in the refridge, micro for 30 seconds on high and go!!

Submitted by PUSHWAIT

Something so simple, yet so beautiful

Submitted by DARK_KITTY

A quick and easy recipe for a holiday brunch or anytime breakfast.
Fat and calories are a little high but nice for a special occasion. Using low fat cream cheese and crescents would help lower calories and fat .
This can be made the night before and refrigerated. It sets up better when it has been refrigerated .

Submitted by LIVINHEALTHY9

Submitted by NOLIBOLI

This is a very moist banana bread. My kids love when I make these while they are at school. The house smells so good when they rush in the door! We usually make them into muffins. The nutrition is calculated for 18 muffins rather than loaf of banana bread.

Submitted by CHICKS1123

I make this coffee cake for play dates at our house. Kids and Moms all love it and it's a cinch to put together.

Submitted by MAKINGACOMEBACK

Submitted by JILLYKILLROY

We wanted a healthier substitute for Maple syrup

Submitted by HANKSHAMMER

Easy breakfast cassarole that everyone will enjoy!

Submitted by GOLFINGIRL

My husband's grandmother's cinnamon roll recipe, only healthier. Great for those special occasions like Christmas morning.

A quick simple cinnamon coffee cake. Great for breakfast, and a family favorite.

Submitted by BORNAGAINDANCER