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Surfing the Low-Carb Recipes... These Looked Good!

(54 Recipes) Created by LISSA87

Recipes in this Collection

Balsamic Grilled Chicken Breast
Very Good 4.7/5
(75 ratings)

Cookbook creator says: Main Dish

Submitted by FRNKGRIFFIN

Carbs: 3.1g | Fat: 9.8g | Fiber: 0.5g | Protein: 26g | Calories: 210
Nancy's Ol' Fashioned, Easy, Simple Chicken Soup...Un-Chained Recipe Contest!
Very Good 4.1/5
(30 ratings)

Cookbook creator says: Soup... Not sure if nutritional info includes grains... probably not.

Submitted by KEEPITMOVING

Carbs: 3.9g | Fat: 2.3g | Fiber: 1.2g | Protein: 16.7g | Calories: 105.4
Egg Muffins
Very Good 4.5/5
(34 ratings)

Cookbook creator says: Breakfast Option

Submitted by CODYJO

Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
Low-Carb Pizza Crust
Very Good 4.9/5
(21 ratings)

very good and very easy

Submitted by DEMIGIRLIE

Carbs: 1.7g | Fat: 14.4g | Fiber: 0.1g | Protein: 16.3g | Calories: 206.4
Maple Almond Granola
Very Good 4.2/5
(47 ratings)

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!

Submitted by STEPFANIER

Carbs: 23.1g | Fat: 11g | Fiber: 3.9g | Protein: 4g | Calories: 198.9
Banana Chocolate Chip Muffins
Very Good 4.1/5
(386 ratings)

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Farmgirl's Pita Bread After Bernard Clayton
Very Good 4.8/5
(21 ratings)

Cookbook creator says: I love pita bread. Can't wait to try it!

Submitted by YCROZIER

Carbs: 31.3g | Fat: 3.9g | Fiber: 2.6g | Protein: 4.7g | Calories: 177
Light Mustard Honey Chicken - Baked
Very Good 4.3/5
(17 ratings)

This dish is easy to prepare - mix all ingredients (and salt and/or pepper to taste) and marinate with chicken for 10 minutes up to 24 hours before (refrigerate if marinating more than 20 minutes). For Honey, note that 1 tbsp = 3 tsp (i.e. 2/3 tbsp = 2 tsp). Feel free to substitute seasonings to taste.

Recommend preparing this for a family or, for multiple meals to be used in salads, with pasta, veggies and more.

Submitted by ZANNERQ

Carbs: 1.8g | Fat: 4.9g | Fiber: 0g | Protein: 19.9g | Calories: 138.6
Low Carb Cheddar Bread
Very Good 4.6/5
(20 ratings)

Cookbook creator says: Not sure about flax seed meal

Submitted by XANADUREALM

Carbs: 5.6g | Fat: 22.7g | Fiber: 4g | Protein: 16.3g | Calories: 282.2
Kitchen Basics: Mushroom Stock
Incredible! 5.0/5
(1 rating)

If you want a stock packed with flavor, this is the one to make. Change it up: Add ginger for Asian-style stock and garlic for Italian flair.

Submitted by CHEF_MEG

Carbs: 8.6g | Fat: 0.4g | Fiber: 4.3g | Protein: 3.2g | Calories: 37.4
Ham, Egg & Cheese Muffin Cups
Very Good 4.4/5
(34 ratings)

Easy healthy breakfast dish that can be eaten on the go!

Submitted by NADALIA

Carbs: 2g | Fat: 5.2g | Fiber: 0.3g | Protein: 7.1g | Calories: 88
20 Minute Ginger-Garlic Chicken
Good 3.8/5
(44 ratings)

This dish is perfect for busy nights.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 8.3g | Fiber: 5.3g | Protein: 31.6g | Calories: 334.8
Nutty Baked Apples with Raisins
Very Good 4.4/5
(12 ratings)

What a sweet warm treat for a cold afternoon!

Carbs: 27g | Fat: 4.4g | Fiber: 3.9g | Protein: 0.9g | Calories: 141.6
Oatmeal Orange Cookies (Diabetes Friendly)
Very Good 4.2/5
(37 ratings)

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!

Submitted by CHEF_MEG

Carbs: 16g | Fat: 5.4g | Fiber: 1.5g | Protein: 1.9g | Calories: 112.5
Cinnamon Chocolate Shortbread
Good 3.9/5
(37 ratings)

This almond shortbread recipe replaces my mom's buttery shortbread. My new and improved version has less than half the calories and fat.

Submitted by CHEF_MEG

Carbs: 11.5g | Fat: 5g | Fiber: 1.2g | Protein: 2.2g | Calories: 94.9
No Added Sugar Pumpkin-Apple Butter
Very Good 4.4/5
(29 ratings)

Cookbook creator says: Halloween/Thanksgiving/ Christmas

Submitted by CHEF_MEG

Carbs: 5g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.4g | Calories: 20.6
Spicy Sliders
Good 3.6/5
(27 ratings)

Save money and increase nutrition in your burgers. The secret ingredient? Lentils!

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.5g | Fiber: 1.5g | Protein: 9.3g | Calories: 107.3
Cranberry-Orange Creme Brulee
Very Good 4.5/5
(27 ratings)

This creme brulee recipe is full of flavor not fat. The cranberry-orange combo is perfect balance of tart and sweet.

Submitted by CHEF_MEG

Carbs: 14.9g | Fat: 6.2g | Fiber: 1.1g | Protein: 5.1g | Calories: 133.6
Black Bean Spread
Very Good 4.6/5
(5 ratings)

This versatile spread can be used as a dip, filling for burritos, or as a boost of protein for quesadillas.

Submitted by CHEF_MEG

Carbs: 17.6g | Fat: 0.5g | Fiber: 5.8g | Protein: 5.8g | Calories: 101.4
Easy Whole Wheat Flatbread
Very Good 4.5/5
(71 ratings)

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
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