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Recipe Collections
 

vegetarian

(9 Recipes) Created by BEEWINDSOME

Recipes in this Collection

Baked Falafel
Very Good 4.1/5
(58 ratings)

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt.

Submitted by STEPFANIER

Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
Very Good 4.6/5
(76 ratings)

Baked Cauliflower at its best!

Submitted by CATAPOS

Carbs: 8.6g | Fat: 5g | Fiber: 4g | Protein: 3.1g | Calories: 80.8
Roasted Asparagus with Garlic
Very Good 4.5/5
(103 ratings)

Asparagus both tastes great and is high in folate and potassium!

Carbs: 5.6g | Fat: 2.5g | Fiber: 2.4g | Protein: 2.7g | Calories: 48.2
Very Good 4.3/5
(10 ratings)

great substitute for regular pancakes but still staying on diet

Submitted by ETI8835

Carbs: 6.6g | Fat: 11.8g | Fiber: 6g | Protein: 10.7g | Calories: 164.5
Very Good 4.7/5
(33 ratings)

Serve this refreshing vaggie as an appetizer or on the side. Can be served hot or cold

Submitted by SPARKER251

Carbs: 13.1g | Fat: 5.6g | Fiber: 5.5g | Protein: 4.4g | Calories: 96.8
Asparagus & Ham Mini Quiches
Very Good 4.5/5
(12 ratings)

This protein-packed quiche is a fantastic main brunch dish--and it makes for delicious leftovers, too. Serve with fresh fruit and lightly dressed greens to round out the meal.

Submitted by MADZOE

Carbs: 2.9g | Fat: 5.1g | Fiber: 0.6g | Protein: 10g | Calories: 98.3
Easy Black Bean Burger
Very Good 4.5/5
(75 ratings)

very easy. can change the spices according to your personal taste

Submitted by ILOVEMYPEACHES

Carbs: 11.8g | Fat: 1.5g | Fiber: 2.7g | Protein: 4.8g | Calories: 73.1
Very Good 4.9/5
(7 ratings)

Submitted by GAPETER

Carbs: 26.2g | Fat: 6.5g | Fiber: 7.7g | Protein: 6.2g | Calories: 166.1
Very Good 4.5/5
(4 ratings)

This is a low calorie chick peas burger

Submitted by AMERICAPATMAN40

Carbs: 18.9g | Fat: 7.2g | Fiber: 3.9g | Protein: 7.2g | Calories: 165.9
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