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Przepisy

(3 Recipes) Created by PAULA_IRENA

Recipes in this Collection

The BEST Tuna Salad
Very Good 4.4/5

Flavorful tuna salad made with cottage cheese and yogurt

Submitted by GORGEOUS26

Carbs: 7.9g | Fat: 1.8g | Fiber: 0.6g | Protein: 34.3g | Calories: 193.5
One-Skillet Cheesy Mexican Beef & Rice
Very Good 4.6/5

All the flavor of tacos, with far fewer dishes to wash! (And dinner will be ready in just 20 minutes.)

Submitted by SPARK_RECIPES

Carbs: 22.1g | Fat: 15.5g | Fiber: 3.5g | Protein: 20.1g | Calories: 307
Tahini-Lemon Dressing
Very Good 4.2/5

Use this on falafel or a salad. Add fresh or dried herbs and it becomes goddess dressing. The toasted sesame oil imparts a stronger sesame flavor to the dressing.

Submitted by SP_STEPF

Carbs: 3.6g | Fat: 6.5g | Fiber: 1.1g | Protein: 1.9g | Calories: 74.6
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