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Chicken

(4 Recipes) Created by SLJ525

Recipes in this Collection

High in Monounsaturated heart-healthy fats! Low in carbs.

Submitted by VJB2601

Carbs: 11.1g | Fat: 23.9g | Fiber: 3.8g | Protein: 23.4g | Calories: 366
Spaghetti squash lasagna
Very Good 4.4/5

Great low calorie meal My whole family loves this dish

Submitted by SUEAKE

Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
Southwestern Chicken Soup
Very Good 4.5/5

A quick and hearty soup with plenty of spice!

Submitted by SP_STEPF

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
Low-Fat Cheesy Chicken Enchiladas With Creamy Green Chile Sauce
Very Good 4.3/5

My favorite dish at a local Mexican restaurant is their Chicken Enchiladas with Creamy Green Chile Sauce. I had to try and find a way to lower the fat and sodium so I could enjoy these without the guilt! I tweaked that recipe a bit to lower the sodium and fat, and came up with a winner! My husband and teen daughter gobble these up!

Submitted by BETHPROVERBS31

Carbs: 17.3g | Fat: 9.3g | Fiber: 2.1g | Protein: 24.4g | Calories: 252
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