Recipe Collections
 

Breakfast Recipes

(7 Recipes) Created by STILLWATER1978

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
French (Women Don't Get Fat) Toast
Very Good 4.3/5

This is a basic but delicious french toast recipe that won't do any damage to your diet!

Submitted by ELIZABETHE01

Carbs: 21.7g | Fat: 1.6g | Fiber: 4.6g | Protein: 12.1g | Calories: 150.2
Pumpkin muffins
Very Good 4.7/5

Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Egg in a Hole
Very Good 4.1/5

Easy!

Submitted by ~PENNY~

Carbs: 13.8g | Fat: 10.1g | Fiber: 1.8g | Protein: 9.1g | Calories: 181.2
Very Good 4.8/5

Submitted by ANALYTICAL40

Carbs: 26g | Fat: 3.4g | Fiber: 3.1g | Protein: 41.2g | Calories: 308.5
Incredible! 5.0/5

This is not just a breakfast meal. My family loves eating this meal any time during the day.

Submitted by WANNAB2

Carbs: 31.8g | Fat: 20.9g | Fiber: 3.9g | Protein: 13.5g | Calories: 367.8
Very Good 4.1/5

Great alternative to the usual breakfast fare.

Carbs: 29.8g | Fat: 9.5g | Fiber: 1.9g | Protein: 12.9g | Calories: 259.6
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=71091