looks easy
(Recipe Collection)

13 Recipes Created by ALEXLITTLE1967

Recipes in this Collection

Herbed Brown Rice with Mushrooms
Good 3.8/5
(8 ratings)
Herbed Brown Rice with Mushrooms

A hearty side or a light meatless entree, this savory dish is packed with flavor and fiber!Submitted by SPARK_RECIPES

Carbs: 39.4g | Fat: 2.3g | Fiber: 8.5g | Protein: 9.6g | Calories: 216
Six-Ingredient Cheesy Veggie Pasta
Good 3.6/5
(10 ratings)
Six-Ingredient Cheesy Veggie Pasta

This homemade mac-n-cheese is packed with veggies and is ready in just 20 minutes! Submitted by SPARK_RECIPES

Carbs: 45.3g | Fat: 2g | Fiber: 5.6g | Protein: 12g | Calories: 246.8
Chicken-Veggie Stir Fry
Very Good 4.3/5
(138 ratings)
Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(382 ratings)
Grilled Cheese Pizza Sandwich

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Chicken and Broccoli Casserole
Very Good 4.1/5
(831 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Broiled Tilapia Parmesan
Very Good 4.6/5
(309 ratings)
Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
Baked Chicken Salsa
Very Good 4.3/5
(178 ratings)
Baked Chicken Salsa

4 ingredients, 5 minutes of prep time--and no mess to clean up!Submitted by 3BOYZ2FEED

Carbs: 10.1g | Fat: 8.8g | Fiber: 3.1g | Protein: 55.5g | Calories: 348.4
Coach Nicole's Tasty Peanut Sauce
Very Good 4.6/5
(89 ratings)
Coach Nicole's Tasty Peanut Sauce

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
Meg's Pan-Fried Chicken
Very Good 4.2/5
(41 ratings)
Meg's Pan-Fried Chicken

You will think you are dining in a screened in-porch with the colonel as your host when you bite into this pan-fried chicken.
Submitted by SPARKSOLUTION

Carbs: 4.7g | Fat: 5.5g | Fiber: 1g | Protein: 27.5g | Calories: 183.1
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(345 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Loaded BBQ Chicken Sweet Potato
Very Good 4.3/5
(23 ratings)
Loaded BBQ Chicken Sweet Potato

Turn healthy staples into a quick weeknight dinner for one. Submitted by CHEF_MEG

Carbs: 44g | Fat: 2.4g | Fiber: 6.1g | Protein: 26.8g | Calories: 312.1
Feta & Spinach Scramble
Very Good 4.2/5
(654 ratings)
Feta & Spinach Scramble

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Easy Whole Wheat Flatbread
Very Good 4.5/5
(77 ratings)
Easy Whole Wheat Flatbread

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
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