Recipes in this Collection
|
Take pita bread to a crunchy new level. Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
|
a new twist on salsa, great for using cukes from the garden in the summer! Submitted by SLINKY78 Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
|
|
My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables. Submitted by CHEF_MEG Carbs: 27g | Fat: 5.6g | Fiber: 7.5g | Protein: 11.2g | Calories: 197.3
|
Dress up packaged cornbread with sweet honey-roasted corn and spicy jalapenos. The chipotle-honey butter adds even more flavor for little effort. Submitted by SPARK_RECIPES Carbs: 23.2g | Fat: 14g | Fiber: 1.1g | Protein: 4.1g | Calories: 234.7
|
|
This is a great dessert that's delicious when strawberries are in season. Submitted by CHEF_MEG Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
|
This is a quick, simple snack. And sometimes we even eat it for dessert! Submitted by ERICAG602 Carbs: 31.1g | Fat: 14g | Fiber: 1.5g | Protein: 11.1g | Calories: 282.5
|
|
Makes 13 1/4 cup servings Submitted by CUCUYO Carbs: 13g | Fat: 9.5g | Fiber: 2.5g | Protein: 3.4g | Calories: 137.1
|
A yummy low-cal, low-fat snack! Submitted by PESKY47 Carbs: 23.9g | Fat: 0.4g | Fiber: 2.2g | Protein: 2.3g | Calories: 100.6
|
|
Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat. Carbs: 20g | Fat: 6.8g | Fiber: 2.3g | Protein: 2.8g | Calories: 145.2
|
For the zucchini lovers! Submitted by JAXON3604 Carbs: 8.2g | Fat: 8.7g | Fiber: 2.5g | Protein: 15.5g | Calories: 170.2
|
|
Call it a parfait, call it a sundae, call it anything you want. Just call on it at snack time. Submitted by SPARKSOLUTION Carbs: 14.6g | Fat: 1.8g | Fiber: 2.1g | Protein: 6.9g | Calories: 101.6
|
A lower-fat, lighter version of a favorite dessert. Submitted by BANKGIRLCC Carbs: 35.8g | Fat: 6.8g | Fiber: 1.4g | Protein: 3.4g | Calories: 212
|
