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Smoothies and Shakes-Yumm

(2 Recipes) Created by OLETURTLELOVER

Recipes in this Collection

Strawberry Cheesecake Shake
Very Good 4.5/5
(208 ratings)

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
(no ratings)

Large enough for two people (120 calories each)- or a filling "meal" for one... A great way to get your protein, dairy and fruit in one serving-- very filling!

Submitted by OLETURTLELOVER

Carbs: 24.4g | Fat: 3.2g | Fiber: 5g | Protein: 19.4g | Calories: 197.3
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