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Dinner

(3 Recipes) Created by 999INDIGO

Recipes in this Collection

Baked Salmon Patties with Chia Seed
Incredible! 5.0/5
(2 ratings)

Chia seeds are supposed to be one of nature's super foods with 3100 mg of Omega-3 and 1050mg of Omega-6 and high in dietary fiber. They are recommended for diabetics. Although I am not diabetic, I use diabetic recipes for great low-carb choices. This recipe is modified from a dlife recipe. I only use Alaska wild caught salmon, and I drain it and remove the skin pieces so the numbers I've put in may not be totally accurate.

Submitted by SSSCOLLINS

Carbs: 3.5g | Fat: 7.6g | Fiber: 1.6g | Protein: 18.2g | Calories: 161.7
Chia Meatloaf
Incredible! 5.0/5
(1 rating)

Not only does this meatloaf taste great, but it's healthy and packed with nutrition.

Submitted by SAMANTHA_SP

Carbs: 18g | Fat: 9g | Fiber: 4.4g | Protein: 27.2g | Calories: 259.7
Stuffed Bell Peppers
Very Good 4.5/5
(203 ratings)

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.

Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
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