Crock pot
(7 Recipes) Created by AMAZON67
Recipes in this Collection
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This hearty 2 pt. soup is thick in texture but low in calories. makes about 14 cups Submitted by TIMCOTE7 Carbs: 6.9g | Fat: 3.9g | Fiber: 2g | Protein: 8.4g | Calories: 96.9
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Submitted by DENISEKJ Carbs: 44.2g | Fat: 11.8g | Fiber: 7g | Protein: 36.5g | Calories: 431
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Submitted by LOVECAT Carbs: 12.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 9.9g | Calories: 94.4
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Submitted by JFORESTER Carbs: 30.9g | Fat: 9.6g | Fiber: 2.2g | Protein: 16.4g | Calories: 281.2
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These pork chops are really tender and the liquid can make a good gravy for rice or potatoes. Submitted by JENN72 Carbs: 6.9g | Fat: 14.7g | Fiber: 0g | Protein: 32.7g | Calories: 299.1
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So, I have to use up my okra, but don't have time to stand over a pot. Here is a slow-cooker version of gumbo. I didn't have any celery, so I put zucchini in instead. Submitted by EMPIERCE Carbs: 7.7g | Fat: 5.2g | Fiber: 0.9g | Protein: 13.1g | Calories: 127.1
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Submitted by PRINCESSANNIE12 Carbs: 23.6g | Fat: 7.4g | Fiber: 1g | Protein: 30.7g | Calories: 285.7
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