Craftsfan1 Salads
(Recipe Collection)

29 Recipes Created by CRAFTSFAN1

Recipes in this Collection

Beet and Wheat Berry Salad with Spinach and Parmesan
Very Good 4.0/5
(5 ratings)
Beet and Wheat Berry Salad with Spinach and Parmesan

Combined with chewy wheat berries, a tangy vinaigrette and salty Parmesan, this beet salad makes for a light supper or substantial side.Submitted by CHEF_MEG

Carbs: 22.8g | Fat: 5g | Fiber: 5.3g | Protein: 6.4g | Calories: 141.4
Spinach-Berry Salad
Very Good 4.6/5
(408 ratings)
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
SPINACH SALAD WITH BASIL DRESSING
Incredible! 5.0/5
(5 ratings)
SPINACH SALAD WITH BASIL DRESSING

Wonderful spinach salad!Submitted by FATKITTY68

Carbs: 7.5g | Fat: 20.5g | Fiber: 3.5g | Protein: 4.4g | Calories: 222.6
Roasted Beets with Gorgonzola, Walnuts & Arugula
Very Good 4.7/5
(9 ratings)
Roasted Beets with Gorgonzola, Walnuts & Arugula

Submitted by WENDYEWOLF

Carbs: 2.7g | Fat: 9.8g | Fiber: 0.9g | Protein: 3.7g | Calories: 108.2
Garden Salad with Beets & Blueberries
Very Good 4.0/5
(62 ratings)
Garden Salad with Beets & Blueberries

Colorful and delicious, this salad is satisfying both in taste and appearance.Submitted by CRUISIN2LOSE

Carbs: 16g | Fat: 7g | Fiber: 4.4g | Protein: 22.3g | Calories: 210.8
This recipe has been marked private.
Broccoli-Raisin Salad with Chickpeas
Very Good 4.0/5
(25 ratings)
Broccoli-Raisin Salad with Chickpeas

Cookbook creator says: Done - Very good - a lot of work - dressing a little plainSubmitted by STEPFANIER

Carbs: 41.2g | Fat: 6.7g | Fiber: 11.8g | Protein: 12.3g | Calories: 246.1
This recipe has been marked private.
Coach Nicole's Favorite Summer Salad
Very Good 4.2/5
(6 ratings)
Coach Nicole's Favorite Summer Salad

I never get tired of this salad--it is that good! Add your favorite dressing, such as balsamic vinaigrette and enjoy this large and filling salad as a summer meal. Submitted by COACH_NICOLE

Carbs: 46.8g | Fat: 20.1g | Fiber: 10.4g | Protein: 19.7g | Calories: 425.1
Turkey Taco Salad
Good 3.9/5
(14 ratings)
Turkey Taco Salad

This healthier taco salad uses a salt-free taco seasoning, plus plenty of dark leafy greens.Submitted by STEPFANIER

Carbs: 26g | Fat: 9.7g | Fiber: 6.6g | Protein: 21.6g | Calories: 272.6
Greek Penne Pasta Salad
Very Good 4.2/5
(9 ratings)
Greek Penne Pasta Salad

This penne pasta salad is a healthier take on a classic cookout side dish. Submitted by STEPFANIER

Carbs: 28.1g | Fat: 8.1g | Fiber: 4.2g | Protein: 6.9g | Calories: 189.9
Spinach and Pear Salad with Dijon Vinaigrette
Very Good 4.3/5
(83 ratings)
Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

Carbs: 18.9g | Fat: 11.9g | Fiber: 3.7g | Protein: 8.2g | Calories: 205.1
Pomegranate Chicken Salad
Very Good 4.4/5
(17 ratings)
Pomegranate Chicken Salad

This seasonal salad is ready in a flash. You will love the softness of the greens with the crunch of the radish and pomegranate. Submitted by CHEF_MEG

Carbs: 19.9g | Fat: 12.4g | Fiber: 3.7g | Protein: 23.5g | Calories: 286.3
California Roll in a Bowl
Very Good 4.6/5
(102 ratings)
California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by STEPFANIER

Carbs: 27.3g | Fat: 8.3g | Fiber: 6g | Protein: 6.5g | Calories: 199.1
 Salad with Mixed Berries (ABS diet online)
(no ratings)
Salad with Mixed Berries (ABS diet online)

Submitted by CRAFTSFAN1

Carbs: 29.8g | Fat: 15.4g | Fiber: 12.5g | Protein: 11.9g | Calories: 292.8
Turkey Taco Salad
Good 3.9/5
(108 ratings)
Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by KTDID525

Carbs: 25.9g | Fat: 10.5g | Fiber: 7.2g | Protein: 25.3g | Calories: 293.1
Quick & Easy Chicken Tostadas
Very Good 4.4/5
(34 ratings)
Quick & Easy Chicken Tostadas

These tostadas are healthy, easy to make and kid-friendly. Feel free to top them with extra veggies of your choice!Submitted by CHEF_MEG

Carbs: 24.2g | Fat: 8.2g | Fiber: 4.8g | Protein: 24.7g | Calories: 263
MAKEOVER: Coach Nicole's Favorite Summer Salad (by CRAFTSFAN1)
(no ratings)
MAKEOVER: Coach Nicole's Favorite Summer Salad (by CRAFTSFAN1)

I never get tired of this salad--it is that good! Add your favorite dressing, such as balsamic vinaigrette and enjoy this large and filling salad as a summer meal. Submitted by CRAFTSFAN1

Carbs: 43.8g | Fat: 12.8g | Fiber: 10.6g | Protein: 19.5g | Calories: 357.1
MAKEOVER: Layered Mexican Dip with Baked Lime Chips (by CRAFTSFAN1)
(no ratings)
MAKEOVER: Layered Mexican Dip with Baked Lime Chips (by CRAFTSFAN1)

Cookbook creator says: Done - deliciousSubmitted by CRAFTSFAN1

Carbs: 28.8g | Fat: 4.6g | Fiber: 8.7g | Protein: 11.9g | Calories: 192.4
MAKEOVER: Orange Chicken Tabbouleh - SIAJ
(no ratings)
MAKEOVER: Orange Chicken Tabbouleh - SIAJ

Taken from New Dieters Cookbook p.81.
Adapted for Salad in a JarSubmitted by CRAFTSFAN1

Carbs: 33.1g | Fat: 5.5g | Fiber: 8.2g | Protein: 18.3g | Calories: 249.8
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