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Soups
(4 Recipes) Created by JAYDEE0909
Recipes in this Collection
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delish and packed with fiber Submitted by DEBORAHB1972 Carbs: 12.1g | Fat: 8.2g | Fiber: 3.7g | Protein: 17.2g | Calories: 191
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My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g | Fat: 1g | Fiber: 7.6g | Protein: 9.3g | Calories: 141.5
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I have a 12 cup crockpot and this fills it, so a serving is a cup. I eat two. Submitted by CYNDIDAVISUSA Carbs: 11.2g | Fat: 0.3g | Fiber: 4.1g | Protein: 2.6g | Calories: 51.5
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This is a very nutritional soup, delicious on a cold winter day. Low fat, low cal, low carb, and rich in potassium and fiber. Serve with a whole wheat dinner roll or 9-grain bread. Submitted by CONNIE48036 Carbs: 11.7g | Fat: 0.4g | Fiber: 4g | Protein: 3.5g | Calories: 57.6
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