Recipes in this Collection
|
This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand. Submitted by CHEF_MEG Carbs: 29.1g | Fat: 5.8g | Fiber: 5.9g | Protein: 22.8g | Calories: 247.5
|
This is packed full of good for you yumminess! I like to add a little sriracha sauce to my bowl for a nice kick. Submitted by A-NEW-TARA Carbs: 33g | Fat: 1.2g | Fiber: 7.5g | Protein: 14g | Calories: 213.2
|
|
I like to serve this with a topping of low fat greek yogurt (or sour cream), low fat grated cheddar cheese and thinly sliced green onions. This is also great on a green salad to make a "taco" salad meal. Submitted by A-NEW-TARA Carbs: 18.9g | Fat: 8.3g | Fiber: 4.6g | Protein: 13.4g | Calories: 200.7
|
Ditch the condensed "cream of whatever" soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup. Submitted by CHEF_MEG Carbs: 13.8g | Fat: 1.8g | Fiber: 1.7g | Protein: 21.3g | Calories: 172.3
|
|
Submitted by TIME4SELF Carbs: 36.4g | Fat: 6.1g | Fiber: 5.3g | Protein: 20.5g | Calories: 286.5
|
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=720603