Carrots, beets, celery, and broccoli are all good sources of magnesium, which is important for protein synthesis. Magnesium can make a significant difference in strength training.

Submitted by BAROQUE_PEARL

This is the best thing for your body, if your fighting a flu or cold or the flu. It's loaded with natural vitamins and and minerals which are proven to help flushing out bacteria, toxins and viruses. Make sure all the ingredients are organic and the water is distilled. There's no sense making a broth filled with insecticides, hormons, chlorine and toxins, if your trying to help your body flush such things out.

Submitted by DODI2501