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healthy drinks
(6 Recipes) Created by TEETEAGUE
Recipes in this Collection
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Basic juicer recipe Submitted by AWERKAMP Carbs: 31.4g | Fat: 0.7g | Fiber: 6g | Protein: 1.7g | Calories: 125.1
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Receommended by the fabulous trainer, Tracy Anderson, and NYC's Dr. Ash, this fresh juice increases the alkalinity in the body, decreases acidity, works as a detoxifier, and adds wonderful potassium, fiber, and other vital nutrients. SInce it is a juice, the digestion system works less to get the nutrients into our body. (See Cooking Instructions for using the remnants to capture more fiber and nutrients out of the ingredients.) Submitted by LEIGHB618 Carbs: 20.9g | Fat: 0.7g | Fiber: 5.1g | Protein: 2.3g | Calories: 85
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This one only uses 1Tbs maple syrup Submitted by HLKLJGK Carbs: 15.7g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.2g | Calories: 60.3
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WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!! Submitted by WILDFIREWENCH Carbs: 18.6g | Fat: 0.3g | Fiber: 4.4g | Protein: 0.4g | Calories: 76.1
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With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome.. Submitted by KRAVMAGAGIRL Carbs: 55.9g | Fat: 1.4g | Fiber: 6.4g | Protein: 5.2g | Calories: 233.9
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even the kids like this one Submitted by FIREANGEL1976 Carbs: 19.6g | Fat: 1.5g | Fiber: 3.6g | Protein: 1.9g | Calories: 91.5
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