Makeover from Spark Recipes
(Recipe Collection)

4 Recipes Created by IKACEY

Recipes in this Collection

MAKEOVER:  Swapped-Out 'Sausage' Gravy (by IKACEY) (by IKACEY)
(no ratings)
MAKEOVER: Swapped-Out 'Sausage' Gravy (by IKACEY) (by IKACEY)

Cookbook creator says: Allergic to mushrooms, can't eat hot spice, and don't like what Olive Oil does to the taste of my foods so swapped it out to what I can eatSubmitted by IKACEY

Carbs: 8g | Fat: 11.5g | Fiber: 0.4g | Protein: 8g | Calories: 162.3
MAKEOVER: Chicken Cabbage Stiry Fry (by IKACEY)
(no ratings)
MAKEOVER: Chicken Cabbage Stiry Fry (by IKACEY)

Cookbook creator says: Redid the Oil to Canola and cut the Celery to 3/4/c to cut sodiumSubmitted by IKACEY

Carbs: 14.3g | Fat: 4.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 201.6
MAKEOVER: Creamy Butternut Squash & Apple Soup (by IKACEY)
(no ratings)
MAKEOVER: Creamy Butternut Squash & Apple Soup (by IKACEY)

Delicious side dish. Makeover of recipe submitted by PRIMA_DONNASubmitted by IKACEY

Carbs: 23.5g | Fat: 0.3g | Fiber: 5g | Protein: 4.3g | Calories: 104.2
MAKEOVER: Eggplant, Squash, and Zucchini Casserole (by IKACEY)
(no ratings)
MAKEOVER: Eggplant, Squash, and Zucchini Casserole (by IKACEY)

Cookbook creator says: Original recipe by MEGRENEE2Submitted by IKACEY

Carbs: 7g | Fat: 4.1g | Fiber: 2.2g | Protein: 4.8g | Calories: 84.2
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