More Recipe Collections
Salads
(13 Recipes) Created by MISSOURIDAWN66
Recipes in this Collection
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Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g | Fat: 15.1g | Fiber: 2.3g | Protein: 2.7g | Calories: 162.2
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Strawberries and blueberries with a simple mix of greens and a unique dressing I like to throw together in the mornings. Submitted by SAELIZ00 Carbs: 38.4g | Fat: 0.9g | Fiber: 7.8g | Protein: 2.1g | Calories: 160.5
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Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast. Submitted by CHEF_MEG Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3
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This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by TANGO5617 Carbs: 12.8g | Fat: 5.4g | Fiber: 3g | Protein: 2.5g | Calories: 101.3
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Using low fat yogurt makes this healthier than other recipes. Carbs: 24.5g | Fat: 5.4g | Fiber: 3.9g | Protein: 2.8g | Calories: 145.2
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Cookbook creator says: What about making this into a sandwich? Put into wheat pita and drizzle with cuccumber/yogurt sauce. Submitted by LOULOUB Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
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I fell in love with this salad on my first trip to Greece. It's as authentic as I can make it. Submitted by JUJUBETOO Carbs: 7.6g | Fat: 10.9g | Fiber: 1.8g | Protein: 5.3g | Calories: 143.6
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Fresh summer salad dressing Submitted by CHEEEY Carbs: 0.3g | Fat: 1.3g | Fiber: 0g | Protein: 0g | Calories: 11.9
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Adapted from Paula Deen's recipe. High in protein, low in carbs and calories! Submitted by NMLAHAIE Carbs: 4.9g | Fat: 6.2g | Fiber: 1g | Protein: 26.1g | Calories: 188.4
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Submitted by KPHICKEY Carbs: 5.5g | Fat: 3.1g | Fiber: 0.9g | Protein: 27.9g | Calories: 167
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Cookbook creator says: This is the one with the mustard and apple cider vinegar dressing. Submitted by MRSTEJANO Carbs: 5.7g | Fat: 4.4g | Fiber: 1.8g | Protein: 7.4g | Calories: 81.1
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I love ranch dressing, but it's so heavy! Here's a lighter version that also happens to be vegan. You can substitute regular low-fat mayonnaise and skim milk for the coconut milk and vegan mayo. Carbs: 1.1g | Fat: 6.2g | Fiber: 0.1g | Protein: 0.1g | Calories: 63.5
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This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches. Submitted by SP_STEPF Carbs: 4.2g | Fat: 4g | Fiber: 0.7g | Protein: 1.5g | Calories: 55.5
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