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Juicing for Health

(5 Recipes) Created by KLAMMING6

Recipes in this Collection

Fresh fruit/veg juicer juice
Very Good 4.2/5
(12 ratings)

Basic juicer recipe

Submitted by AWERKAMP

Carbs: 31.4g | Fat: 0.7g | Fiber: 6g | Protein: 1.7g | Calories: 125.1
Juice - Cucumber Mint Cooler
Incredible! 5.0/5
(1 rating)

Great for summertime!

Submitted by AUSSIEAMBER

Carbs: 17.7g | Fat: 0.6g | Fiber: 5.4g | Protein: 3g | Calories: 69.5
WildfireWench's Apple Carrot Cucumber Ginger Juice
Incredible! 5.0/5
(6 ratings)

WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!!

Submitted by WILDFIREWENCH

Carbs: 18.6g | Fat: 0.3g | Fiber: 4.4g | Protein: 0.4g | Calories: 76.1
Live green juice
Incredible! 5.0/5
(2 ratings)

Calories per serving of Live green juice
18 calories of Swiss Chard, (0.50 cup, chopped)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Ginger Root, (0.50 tsp)


Submitted by ENGLITCHICK

Carbs: 11.6g | Fat: 0.4g | Fiber: 5.1g | Protein: 3.4g | Calories: 47.2
Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice
(no ratings)

The title says it all :) This has lots of potassium, vitamins A and C, folate, some manganese (which help assimilate your B vitamins).

Submitted by DOTSLADY

Carbs: 8.5g | Fat: 3.8g | Fiber: 2.9g | Protein: 1.6g | Calories: 66.5
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