side dishes
(18 Recipes) Created by VJWIX11
Recipes in this Collection
|
Submitted by COBANION Carbs: 15.9g | Fat: 4.1g | Fiber: 2g | Protein: 1.1g | Calories: 103.7
|
This recipe has been marked private.
|
|
Sweet and crunchy, you'll never believe these chips were made in the microwave. They'll become your new favorite savory snack. Submitted by CHEF_MEG Carbs: 7.9g | Fat: 0.1g | Fiber: 1g | Protein: 0.5g | Calories: 34.4
|
This recipe has been marked private.
|
|
Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium. Submitted by CHEF_MEG Carbs: 6.9g | Fat: 2.2g | Fiber: 2g | Protein: 2.4g | Calories: 52.5
|
Colorful and delicious, this salad is satisfying both in taste and appearance. Submitted by CRUISIN2LOSE Carbs: 16g | Fat: 7g | Fiber: 4.4g | Protein: 22.3g | Calories: 210.8
|
|
Submitted by GINGER.ELLIS Carbs: 18.9g | Fat: 1.8g | Fiber: 1.8g | Protein: 5.2g | Calories: 113.7
|
How can you go wrong with spinach and long grain wild rice? You can't! This low-calorie side dish is perfect for any holiday meal and loaded with Vitamin A. Submitted by CASSIE753 Carbs: 19.3g | Fat: 4.6g | Fiber: 1.1g | Protein: 5.9g | Calories: 139.5
|
|
Cucumbers give this guacamole a refreshing flavor. Submitted by COACH_NICOLE Carbs: 4.8g | Fat: 6.8g | Fiber: 3.2g | Protein: 1g | Calories: 77.5
|
Dried fruit and nuts add flavor and texture to your favorite brown rice. This side dish is fast and fancy! Submitted by SPARK_RECIPES Carbs: 30.3g | Fat: 6.5g | Fiber: 3g | Protein: 3g | Calories: 186.2
|
|
This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie meal Submitted by VEGGIEDOC4LIFE Carbs: 15g | Fat: 7.1g | Fiber: 5.2g | Protein: 3.7g | Calories: 121.2
|
Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes. Submitted by SP_STEPF Carbs: 20.8g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 140.2
|
|
Creamy cole slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients. Submitted by SPARKSOLUTION Carbs: 9g | Fat: 0.7g | Fiber: 2.1g | Protein: 1.6g | Calories: 45.7
|
Great tasting and Healthy alternative to fries. Submitted by LIZZS2NDCHANCE Carbs: 20.2g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 88.9
|
|
A healthy alternative to an American favorite. Carbs: 16.4g | Fat: 5.5g | Fiber: 2.1g | Protein: 1.2g | Calories: 117.6
|
This is a low-fat alternative to french fries Submitted by JENNYFAYE01 Carbs: 21.5g | Fat: 0.3g | Fiber: 3.4g | Protein: 2.7g | Calories: 100.7
|
|
Delicious sauce for anything from chicken to salmon to rice or just as a dip for brad or veggies- Submitted by NYFASHIONQUEEN Carbs: 11.8g | Fat: 3.7g | Fiber: 0.5g | Protein: 7.5g | Calories: 109.2
|
We swapped shrimp for crab in this Chinese takeout favorite to save sodium and money, but we didn't skimp on flavor! Submitted by CHEF_MEG Carbs: 11.4g | Fat: 4g | Fiber: 0.2g | Protein: 6.2g | Calories: 108
|
