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mommacrows recipes

(21 Recipes) Created by MOMMACROW4

Recipes in this Collection

Juice - Cucumber Mint Cooler
Incredible! 5.0/5
(1 rating)

Great for summertime!

Submitted by AUSSIEAMBER

Carbs: 17.7g | Fat: 0.6g | Fiber: 5.4g | Protein: 3g | Calories: 69.5
Whole Fruit Juice
Very Good 4.6/5
(16 ratings)

You need a good blender for this!

Submitted by KANSASMOMMA

Carbs: 41.3g | Fat: 0.7g | Fiber: 4.2g | Protein: 1.2g | Calories: 159.8
Fresh fruit/veg juicer juice
Very Good 4.2/5
(12 ratings)

Basic juicer recipe

Submitted by AWERKAMP

Carbs: 31.4g | Fat: 0.7g | Fiber: 6g | Protein: 1.7g | Calories: 125.1
Beet Juice (Juicer required)
Incredible! 5.0/5
(8 ratings)

A healthy juice to cleanse and nourish you.

Submitted by MANDYBUC

Carbs: 38.8g | Fat: 0.9g | Fiber: 8.9g | Protein: 2.3g | Calories: 158.1
Blueberry Cantelope Juice
(no ratings)

great morning pick me up

Submitted by PIXIECAT00

Carbs: 36g | Fat: 0.7g | Fiber: 5.7g | Protein: 1.3g | Calories: 142.2
Veggie Delight Juice
(no ratings)

Submitted by BIPOLARPRINCESS

Carbs: 22.2g | Fat: 1g | Fiber: 8.8g | Protein: 5.1g | Calories: 103.8
Better than V8 Juice
(no ratings)

Submitted by BIPOLARPRINCESS

Carbs: 26.2g | Fat: 1.5g | Fiber: 7.9g | Protein: 6.7g | Calories: 121.9
Mini Cheesecakes
Very Good 4.5/5
(791 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Chili Popcorn
Very Good 4.1/5
(154 ratings)

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!

Carbs: 6.7g | Fat: 1.9g | Fiber: 1.5g | Protein: 1.1g | Calories: 45.7
Lean Philly Cheesesteak
Very Good 4.5/5
(29 ratings)

We've slimmed down this classic hefty sandwich--so you can enjoy it more often!

Submitted by SPARKSOLUTION

Carbs: 19.8g | Fat: 12.2g | Fiber: 3.6g | Protein: 38.8g | Calories: 340.5
Banana Chocolate Chip Muffins
Very Good 4.1/5
(386 ratings)

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

This is similar to a borscht, but is super quick and easy, much lower in fat, and somewhat milder for those who are not so keen on beets.

Submitted by BABYSTARGIRL99

Carbs: 7g | Fat: 0.1g | Fiber: 1.3g | Protein: 2.5g | Calories: 37.3
Very Good 4.6/5
(25 ratings)

Simple, best referigerated for 2 hrs

Submitted by MBROSNAHAN

Carbs: 21.2g | Fat: 6.9g | Fiber: 2g | Protein: 4.3g | Calories: 160.3
Taco Seasoning
Very Good 4.2/5
(200 ratings)

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
Turkey burger stuffed with Zuchinni/mushrooms  {Meal for one}
Very Good 4.0/5
(6 ratings)

For people who want volume, but less calories. This is a healthier alternative to the "typical" beef hamburger,and will give you 2 servings of veggies in one meal.

Submitted by JAZZID

Carbs: 10.5g | Fat: 8g | Fiber: 1g | Protein: 24.5g | Calories: 207
This recipe has been marked private.
Very Good 4.5/5
(2 ratings)

This recipe is from the chicken dinner house in my hometown of Barberton, Ohio. They are famous for what they call "Barberton Chicken" which came from the "old country". This is I believe a slovak / hungarian / chek recipe. It is not low in anything!! I do substitute splenda or stevia from time to time

Submitted by 4AMAZINGME

Carbs: 7.5g | Fat: 8.3g | Fiber: 1g | Protein: 0.6g | Calories: 103.1
Easy Bean Tostadas
Very Good 4.3/5
(69 ratings)

These tostadas are cheap and easy to make--and they're full of fiber!

Submitted by STEPFANIER

Carbs: 34.8g | Fat: 2.8g | Fiber: 8.6g | Protein: 13.9g | Calories: 214.7
Chicken & Asparagus Pasta
Very Good 4.1/5
(454 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
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