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Gluten Free Life

Gluten-Free recipes or those that do not contain gluten ingredients. Substitutions when indicated due to other food sensitivities.

(78 Recipes) Created by FIRSTFERRET

Recipes in this Collection

Applecado Pudding (Raw & Gluten Free)
Incredible! 5.0/5
(3 ratings)

Did you ever think that avocados could be used for something OTHER than guacamole? They are a fruit - so let's make them into something sweet! This stuff is great as an alternative to yogurt on granola.


Carbs: 18.5g | Fat: 13.6g | Fiber: 7.8g | Protein: 1.9g | Calories: 186.8
This recipe has been marked private.
Very Good 4.8/5
(4 ratings)

This is an altered recipe from the Better Homes and Gardens Cookbook. It uses ready-to-bake/no-boil gluten free rice noodle in the place of normal lasagna noodles and it tastes GREAT! We also recommend the sauce used in this recipe to ensure that it remains gluten-free. The use of weight-watchers cheese, 98% fat free ground beef, and egg beaters lowers the fat and calories considerably.


Carbs: 23.4g | Fat: 14.4g | Fiber: 1g | Protein: 24.5g | Calories: 318.8
(no ratings)

A nice, thick, hearty soup that's good to come home to. Pairs well with a salad and a couple of gluten free biscuits. Loaded with good nutrition, low sodium, low calories, very stick-to-the-ribs too. What could be better than that?

Submitted by FIRSTFERRET

Carbs: 35.2g | Fat: 1.6g | Fiber: 9.8g | Protein: 21.1g | Calories: 237.3
(no ratings)

A nut-free mayonnaise using almond milk and avocados. Yummy!!!!


Carbs: 3.3g | Fat: 2.6g | Fiber: 0.2g | Protein: 0.1g | Calories: 35
(no ratings)


Carbs: 119.5g | Fat: 2.9g | Fiber: 5.2g | Protein: 7.6g | Calories: 545
Very Good 4.0/5
(1 rating)

Submitted by LYNZLOO

Carbs: 32.3g | Fat: 7.1g | Fiber: 1.1g | Protein: 3.3g | Calories: 204.4
(no ratings)

No cheese, no gluten, but YUM! Vegan as well

Submitted by IAMDIOSA

Carbs: 35.3g | Fat: 3.6g | Fiber: 5.1g | Protein: 5.3g | Calories: 179.5
(no ratings)

Submitted by LEXIE1214

Carbs: 25g | Fat: 5.9g | Fiber: 1.1g | Protein: 1.9g | Calories: 158.9
(no ratings)

This bar is a gluten free, lowfat, vegan and finally easy to make bar for kids and parents who are on the go and don't have time to fix breakfast or a midday snack.

Submitted by JO_JO_BA

Carbs: 28.1g | Fat: 5.1g | Fiber: 3.1g | Protein: 2.8g | Calories: 158.2
Very Good 4.0/5
(1 rating)

A tender, tasty, gluten-free souffle style of pudding, served cold. Great light dessert!

Submitted by JO_JO_BA

Carbs: 27.3g | Fat: 3g | Fiber: 0.3g | Protein: 4.6g | Calories: 151.5
Good 3.9/5
(9 ratings)

Submitted by :)LYNN(:

Carbs: 21.2g | Fat: 3.9g | Fiber: 0.6g | Protein: 15g | Calories: 184.6
(no ratings)

Submitted by TRUBLUDIVA

Carbs: 39.9g | Fat: 13.6g | Fiber: 2g | Protein: 3.3g | Calories: 287.5
Very Good 4.3/5
(3 ratings)

This veggie casserole is full of fiber, protien and flavor!

Submitted by PRISMMGC2

Carbs: 91.9g | Fat: 8.8g | Fiber: 11.5g | Protein: 13.3g | Calories: 284
Good 3.5/5
(17 ratings)

This crock-pot meal-in-one is a perfect Cuban-style dish. It’s sweet and tangy, with tons of vitamins and beta carotene to boot! Turn it on before work, and when you come home the whole house will smell like the Caribbean stopped by for dinner!

Submitted by JO_JO_BA

Carbs: 42.9g | Fat: 8.5g | Fiber: 3.3g | Protein: 26g | Calories: 355.5
Donna's Gluten-free Dairy-free Corn Muffins
Very Good 4.7/5
(3 ratings)

Gluten-free and dairy-free yet VERY moist!

Submitted by AUNTEP

Carbs: 28.2g | Fat: 5.9g | Fiber: 0.9g | Protein: 3.3g | Calories: 181.8
Very Good 4.0/5
(3 ratings)

If you are allergic or intolerant to grains this crepe recipe will work for you

Submitted by GEOGIRL

Carbs: 11g | Fat: 6.9g | Fiber: 0.3g | Protein: 9.6g | Calories: 148.1
(no ratings)

Wheat & Cow's Milk Free

Submitted by LAWLI56

Carbs: 28.9g | Fat: 7.2g | Fiber: 4.1g | Protein: 13.9g | Calories: 207.1
Very Good 4.2/5
(47 ratings)

Very Filling and Tasty. Great for Breakfast!

Submitted by CAPATRIOT

Carbs: 50.1g | Fat: 6.1g | Fiber: 1.5g | Protein: 3.3g | Calories: 146.5
Good 3.5/5
(25 ratings)

Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy dish.

Carbs: 46.3g | Fat: 12g | Fiber: 3g | Protein: 39.8g | Calories: 457.5
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