Gotta Try It Soups and Stews
(Recipe Collection)

57 Recipes Created by CRAFTYC

Recipes in this Collection

Cauliflower Soup
Very Good 4.1/5
(71 ratings)
Cauliflower Soup

This veggie-packed soup gets a boost of protein from chicken.Submitted by JOASIA1

Carbs: 29.3g | Fat: 6.2g | Fiber: 5.2g | Protein: 11.3g | Calories: 213.8
Fresh Corn and Bacon Soup
Very Good 4.1/5
(34 ratings)
Fresh Corn and Bacon Soup

Submitted by LKUNZE

Carbs: 29.5g | Fat: 9.6g | Fiber: 3.2g | Protein: 7.7g | Calories: 223.2
Zuppa du Jour
Good 3.8/5
(29 ratings)
Zuppa du Jour

Fantastic soup, try with other veggies that you like!Submitted by BAXREI

Carbs: 23.5g | Fat: 4.5g | Fiber: 3.6g | Protein: 7.9g | Calories: 161.5
Spiced Pumpkin Soup
Very Good 4.1/5
(117 ratings)
Spiced Pumpkin Soup

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.

Carbs: 22.7g | Fat: 4.3g | Fiber: 4.1g | Protein: 10.1g | Calories: 164.8
Quick and Easy Chili w/ Beans and Corn
(no ratings)
Quick and Easy Chili w/ Beans and Corn

Salt registers very high, I don't think it's that much when the beans and corn are drained and rinsed!Submitted by CRAFTYC

Carbs: 61.7g | Fat: 7.9g | Fiber: 14.3g | Protein: 25g | Calories: 411.6
Crock Pot Cabbage Soup
Very Good 4.2/5
(40 ratings)
Crock Pot Cabbage Soup

Submitted by TOLLER43

Carbs: 12.7g | Fat: 0.7g | Fiber: 3.7g | Protein: 3.9g | Calories: 66.1
Southwest Chicken Stew
Very Good 4.3/5
(204 ratings)
Southwest Chicken Stew

A recipe that is full of great taste and loaded with potassium.Submitted by CHATTYCATHY2

Carbs: 55.3g | Fat: 4.2g | Fiber: 13.3g | Protein: 32.1g | Calories: 370.2
Slow Cooker Chicken Stew
Good 3.8/5
(125 ratings)
Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by CHIHUAHUAMAMA

Carbs: 22.2g | Fat: 3.8g | Fiber: 4.2g | Protein: 20.6g | Calories: 202.7
Gingery Chicken Noodle Soup
Very Good 4.1/5
(62 ratings)
Gingery Chicken Noodle Soup

Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.Submitted by DACQUISTO

Carbs: 13g | Fat: 3g | Fiber: 2.2g | Protein: 7.6g | Calories: 102.5
Broccoli Soup
Very Good 4.2/5
(92 ratings)
Broccoli Soup

A lower-fat version of your favorite creamy broccoli soup.

Carbs: 16.6g | Fat: 10.9g | Fiber: 4g | Protein: 18.7g | Calories: 230.5
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)
Slow Cooker Chicken Taco Stew

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Chicken and Corn Chowder
Very Good 4.4/5
(68 ratings)
Chicken and Corn Chowder

Watch out for the jalapeņo pepper!

Carbs: 49.7g | Fat: 7.2g | Fiber: 3.8g | Protein: 26.6g | Calories: 349.2
Green Chile-Chicken Stew
Very Good 4.2/5
(20 ratings)
Green Chile-Chicken Stew

For added panache, serve it in
bread bowls.

Carbs: 36.5g | Fat: 2.5g | Fiber: 4.6g | Protein: 21.4g | Calories: 246.3
Eggplant Stew
Very Good 4.2/5
(112 ratings)
Eggplant Stew

2 cups of this stew makes a filling and nutrutious lunch.Submitted by REVASEAN

Carbs: 11.3g | Fat: 1.6g | Fiber: 3.8g | Protein: 2.2g | Calories: 61.6
Cream of Spinach Soup
Very Good 4.1/5
(60 ratings)
Cream of Spinach Soup

Simple and nutritiousSubmitted by MPRIETO2025

Carbs: 17.6g | Fat: 2.2g | Fiber: 1.6g | Protein: 13.5g | Calories: 145.5
Corn, Okra, and Tomato Stew
Very Good 4.3/5
(92 ratings)
Corn, Okra, and Tomato Stew

An easy stew in just 3 steps!

Carbs: 21.1g | Fat: 0.6g | Fiber: 3.8g | Protein: 3.5g | Calories: 89.1
Cabbage & Sausage Soup
Very Good 4.4/5
(37 ratings)
Cabbage & Sausage Soup

Low fat, healthy Carb soupSubmitted by BCCSTAN

Carbs: 22.7g | Fat: 6.4g | Fiber: 4.2g | Protein: 12.3g | Calories: 186.7
Shrimp & Corn Chowder
Very Good 4.2/5
(43 ratings)
Shrimp & Corn Chowder

An concauction I created in 2008 during the first Monday Night Football Game.Submitted by SHREKKC

Carbs: 42.3g | Fat: 3.8g | Fiber: 5g | Protein: 17.4g | Calories: 266.7
Sweet Potato & Ginger Soup
Good 3.8/5
(33 ratings)
Sweet Potato & Ginger Soup

Submitted by PCREIGHTON

Carbs: 18.8g | Fat: 5.3g | Fiber: 2.6g | Protein: 3.2g | Calories: 132.5
Creamy Squash & Cheese Soup
Very Good 4.0/5
(21 ratings)
Creamy Squash & Cheese Soup

A delicious soup that is high in calcium.Submitted by ANDREEKAHHH

Carbs: 34.1g | Fat: 10.7g | Fiber: 4.6g | Protein: 13.3g | Calories: 276.1
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