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(12 Recipes) Created by LANI2112

Recipes in this Collection

(no ratings)

Submitted by JILL523

Carbs: 43.6g | Fat: 15g | Fiber: 0.2g | Protein: 32.8g | Calories: 444
(no ratings)

Stir Fried Udon Noodles with chicken and vegetables

Carbs: 50.3g | Fat: 6.2g | Fiber: 4.5g | Protein: 15.4g | Calories: 361.1
(no ratings)

Submitted by MOMSHAWNA

Carbs: 146.5g | Fat: 15.5g | Fiber: 5.6g | Protein: 20g | Calories: 817.5
Stuffed Bell Peppers
Very Good 4.5/5
(203 ratings)

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.

Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
Incredible! 5.0/5
(1 rating)

from pinterest

Carbs: 21.9g | Fat: 6.3g | Fiber: 0g | Protein: 55.1g | Calories: 379
Slow Cooker Vegetarian Chili
Very Good 4.5/5
(108 ratings)

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness.

Submitted by CHEF_MEG

Carbs: 51.4g | Fat: 2.5g | Fiber: 18.6g | Protein: 12.9g | Calories: 263.4
Incredible! 5.0/5
(1 rating)

This recipe is adapted from Rachel Ray's Super Sloppy Joes using extra lean ground turkey instead of ground beef or sirloin. This is a family favorite that even my 3 year old will eat.

Submitted by EVIESUE74

Carbs: 6.4g | Fat: 1.1g | Fiber: 0.7g | Protein: 6g | Calories: 57.3
(no ratings)

Submitted by LANI2112

Carbs: 9g | Fat: 4.2g | Fiber: 1.8g | Protein: 12.1g | Calories: 120.1
(no ratings)

Submitted by LANI2112

Carbs: 30.3g | Fat: 9.5g | Fiber: 5.9g | Protein: 16.8g | Calories: 258
Coach Nicole's Tasty Peanut Sauce
Very Good 4.6/5
(83 ratings)

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice.

Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
Breaded Chicken Parmesan
Very Good 4.4/5
(984 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
(no ratings)

Turkey Burgers with homemade Teiyaki Sauce

Carbs: 35.9g | Fat: 7.7g | Fiber: 0.1g | Protein: 20.2g | Calories: 293.5
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